8.1 km | 00:55:11 | 06:46/km日期: 2022-05-24 17:31 - 卡路里: 477 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77%
Pace: 06'31" / 06'39" / 06'40" / 06'33" / 06'32" / 07'22" / 06'35" / 06'14" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'17") | 1000 / 1000 |
| 2 | | 06'39" (+00'26") | 1000 / 2000 |
| 3 | | 06'39" (+00'26") | 1000 / 3000 |
| 4 | | 06'34" (+00'21") | 1000 / 4000 |
| 5 | | 06'31" (+00'18") | 1000 / 5000 |
| 6 | | 07'21" (+01'08") | 1000 / 6000 |
| 7 | | 06'35" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 14'32" (+08'19") | 143 / 8143 |
昨天的鞋子好像綁鉛塊，今天穿馬拉松鞋身體感覺輕多了～
5月累積里程 :
81.94 km 
MIZUNO EKIDEN 10(桃） 累積 :
49.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'39" | 00:13'10" |
| 3 | 06'40" | 00:19'50" |
| 4 | 06'33" | 00:26'23" |
| 5 | 06'32" | 00:32'55" |
| 6 | 07'22" | 00:40'17" |
| 7 | 06'35" | 00:46'52" |
| 8 | 06'14" | 00:53'06" |
| 8.1 | 14'37" | 00:55'12" |
展開計圈分析
留言 
