8.1 km | 00:43:32 | 05:21/km日期: 2022-05-25 21:34 - 平均心率: 137 - 卡路里: 476 Cal - 平均步頻: 166
Pace: 05'25" / 05'22" / 05'29" / 05'31" / 05'24" / 05'23" / 05'18" / 05'02" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 05'29" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'28") | 1000 / 4000 |
| 5 | | 05'23" (+00'21") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'18" (+00'16") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 04'46" | 134 / 8134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 214.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'29" | 00:16'16" |
| 4 | 05'31" | 00:21'47" |
| 5 | 05'24" | 00:27'11" |
| 6 | 05'23" | 00:32'34" |
| 7 | 05'18" | 00:37'52" |
| 8 | 05'02" | 00:42'54" |
| 8.1 | 04'50" | 00:43'33" |
展開計圈分析
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