10.0 km | 00:50:28 | 05:01/km日期: 2013-06-11 22:12 - 地點: 虎科 - 天氣: 睛 - 卡路里: 703 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'55" / 04'58" / 04'55" / 05'12" / 05'15" / 05'10" / 05'06" / 05'12" / 05'00" / 158'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 453 / 453 |
2 | | 04'55" (+00'38") | 453 / 907 |
3 | | 04'55" (+00'38") | 453 / 1360 |
4 | | 05'01" (+00'44") | 453 / 1814 |
5 | | 04'53" (+00'36") | 453 / 2268 |
6 | | 05'13" (+00'56") | 453 / 2721 |
7 | | 05'04" (+00'47") | 453 / 3175 |
8 | | 04'57" (+00'40") | 453 / 3629 |
9 | | 04'57" (+00'40") | 453 / 4082 |
10 | | 05'01" (+00'44") | 453 / 4536 |
11 | | 05'01" (+00'44") | 453 / 4990 |
12 | | 05'10" (+00'53") | 453 / 5443 |
13 | | 05'04" (+00'47") | 453 / 5897 |
14 | | 05'06" (+00'49") | 453 / 6351 |
15 | | 05'19" (+01'02") | 453 / 6804 |
16 | | 05'06" (+00'49") | 453 / 7258 |
17 | | 05'04" (+00'47") | 453 / 7712 |
18 | | 05'15" (+00'58") | 453 / 8165 |
19 | | 05'06" (+00'49") | 453 / 8619 |
20 | | 05'04" (+00'47") | 453 / 9073 |
21 | | 05'06" (+00'49") | 453 / 9526 |
22 | | 04'59" (+00'42") | 453 / 9980 |
23 | | 04'38" (+00'21") | 50 / 10030 |
6月累積里程 : 166.96 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'58" | 00:09'53" |
3 | 04'55" | 00:14'48" |
4 | 05'12" | 00:20'00" |
5 | 05'15" | 00:25'15" |
6 | 05'10" | 00:30'25" |
7 | 05'06" | 00:35'31" |
8 | 05'12" | 00:40'43" |
9 | 05'00" | 00:45'43" |
10.0 | 04'36" | 00:50'28" |