12.6 km | 01:32:57 | 07:23/km日期: 2022-06-13 18:18 - 平均心率: 126 - 卡路里: 651 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 08'08" / 07'50" / 07'39" / 07'39" / 07'23" / 07'26" / 07'33" / 07'06" / 06'47" / 07'01" / 07'02" / 07'00" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'21") | 1000 / 1000 |
| 2 | | 07'50" (+01'03") | 1000 / 2000 |
| 3 | | 07'38" (+00'51") | 1000 / 3000 |
| 4 | | 07'39" (+00'52") | 1000 / 4000 |
| 5 | | 07'22" (+00'35") | 1000 / 5000 |
| 6 | | 07'26" (+00'39") | 1000 / 6000 |
| 7 | | 07'33" (+00'46") | 1000 / 7000 |
| 8 | | 07'05" (+00'18") | 1000 / 8000 |
| 9 | | 06'47" | 1000 / 9000 |
| 10 | | 07'01" (+00'14") | 1000 / 10000 |
| 11 | | 07'02" (+00'15") | 1000 / 11000 |
| 12 | | 06'59" (+00'12") | 1000 / 12000 |
| 13 | | 07'41" (+00'54") | 569 / 12569 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 333.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'50" | 00:15'58" |
| 3 | 07'39" | 00:23'37" |
| 4 | 07'39" | 00:31'16" |
| 5 | 07'23" | 00:38'39" |
| 6 | 07'26" | 00:46'05" |
| 7 | 07'33" | 00:53'38" |
| 8 | 07'06" | 01:00'44" |
| 9 | 06'47" | 01:07'31" |
| 10 | 07'01" | 01:14'32" |
| 11 | 07'02" | 01:21'34" |
| 12 | 07'00" | 01:28'34" |
| 12.6 | 07'42" | 01:32'57" |
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