10.0 km | 01:03:38 | 06:21/km日期: 2022-06-18 06:31 - 卡路里: 789 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'50" / 05'46" / 05'29" / 06'02" / 05'52" / 06'16" / 06'42" / 06'55" / 06'50" / 06'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'21") | 1000 / 1000 |
| 2 | | 05'45" (+00'16") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 06'02" (+00'33") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 06'16" (+00'47") | 1000 / 6000 |
| 7 | | 06'41" (+01'12") | 1000 / 7000 |
| 8 | | 06'55" (+01'26") | 1000 / 8000 |
| 9 | | 06'49" (+01'20") | 1000 / 9000 |
| 10 | | 06'53" (+01'24") | 1000 / 10000 |
| 11 | | 13'51" (+08'22") | 2 / 10002 |
6月累積里程 : 39.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'46" | 00:12'36" |
| 3 | 05'29" | 00:18'05" |
| 4 | 06'02" | 00:24'07" |
| 5 | 05'52" | 00:29'59" |
| 6 | 06'16" | 00:36'15" |
| 7 | 06'42" | 00:42'57" |
| 8 | 06'55" | 00:49'52" |
| 9 | 06'50" | 00:56'42" |
| 10 | 06'54" | 01:03'36" |
| 10.0 | 11'49" | 01:03'38" |
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