13.8 km | 01:28:24 | 06:23/km日期: 2022-06-17 05:31 - 平均心率: 148 - 卡路里: 774 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 92%
Pace: 08'36" / 06'54" / 06'35" / 06'26" / 06'01" / 05'46" / 06'13" / 06'09" / 08'24" / 05'47" / 05'46" / 06'13" / 08'22" / 01'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'54") | 1000 / 1000 |
| 2 | | 06'53" (+01'08") | 1000 / 2000 |
| 3 | | 06'35" (+00'50") | 1000 / 3000 |
| 4 | | 06'25" (+00'40") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'13" (+00'28") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 08'23" (+02'38") | 1000 / 9000 |
| 10 | | 05'47" (+00'02") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'12" (+00'27") | 1000 / 12000 |
| 13 | | 08'22" (+02'37") | 1000 / 13000 |
| 14 | | 01'24" | 827 / 13827 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 522.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'54" | 00:15'30" |
| 3 | 06'35" | 00:22'05" |
| 4 | 06'26" | 00:28'31" |
| 5 | 06'01" | 00:34'32" |
| 6 | 05'46" | 00:40'18" |
| 7 | 06'13" | 00:46'31" |
| 8 | 06'09" | 00:52'40" |
| 9 | 08'24" | 01:01'04" |
| 10 | 05'47" | 01:06'51" |
| 11 | 05'46" | 01:12'37" |
| 12 | 06'13" | 01:18'50" |
| 13 | 08'22" | 01:27'12" |
| 13.8 | 01'24" | 01:28'22" |
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