15.0 km | 02:17:40 | 09:10/km日期: 2022-07-01 05:23 - 平均心率: 117 - 卡路里: 1134 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 29'24" / 06'46" / 06'35" / 06'21" / 06'39" / 06'22" / 06'16" / 06'20" / 06'33" / 06'27" / 06'21" / 06'11" / 312'53" / 276'30" / 27928'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 39'08" (+32'52") | 237 / 237 |
| 2 | | 06'59" (+00'43") | 1000 / 1237 |
| 3 | | 06'42" (+00'26") | 1000 / 2237 |
| 4 | | 06'26" (+00'10") | 1000 / 3237 |
| 5 | | 06'27" (+00'11") | 1000 / 4237 |
| 6 | | 06'33" (+00'17") | 1000 / 5237 |
| 7 | | 06'21" (+00'05") | 1000 / 6237 |
| 8 | | 06'21" (+00'05") | 1000 / 7237 |
| 9 | | 06'16" | 1000 / 8237 |
| 10 | | 06'37" (+00'21") | 1000 / 9237 |
| 11 | | 06'17" (+00'01") | 1000 / 10237 |
| 12 | | 06'20" (+00'04") | 1000 / 11237 |
| 13 | | 06'16" | 1000 / 12237 |
| 14 | | 18'43" (+12'27") | 1000 / 13237 |
| 15 | | 14'13" (+07'57") | 1000 / 14237 |
| 16 | | 22'58" (+16'42") | 772 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
325.73 km 
日本母子鱷魚 Y拖 累積 :
12356.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'24" | 00:29'24" |
| 2 | 06'46" | 00:36'10" |
| 3 | 06'35" | 00:42'45" |
| 4 | 06'21" | 00:49'06" |
| 5 | 06'39" | 00:55'45" |
| 6 | 06'22" | 01:02'07" |
| 7 | 06'16" | 01:08'23" |
| 8 | 06'20" | 01:14'43" |
| 9 | 06'33" | 01:21'16" |
| 10 | 06'27" | 01:27'43" |
| 11 | 06'21" | 01:34'04" |
| 12 | 06'11" | 01:40'15" |
| 13 | 312'53" | 06:53'08" |
| 14 | 276'30" | 11:29'38" |
| 15.0 | 276'31" | 16:08'55" |
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