12.0 km | 01:25:42 | 07:07/km日期: 2015-08-31 22:23 - 總爬升: 173 m - 卡路里: 811 Cal - 溫度: 25°C - 濕度: 65%
Pace: 10'04" / 08'09" / 08'00" / 07'52" / 07'17" / 07'18" / 06'55" / 24'04" / 07'22" / 05'30" / 05'23" / 05'27" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+03'23") | 1000 / 1000 |
| 2 | | 08'08" (+02'45") | 1000 / 2000 |
| 3 | | 08'00" (+02'37") | 1000 / 3000 |
| 4 | | 07'51" (+02'28") | 1000 / 4000 |
| 5 | | 07'17" (+01'54") | 1000 / 5000 |
| 6 | | 07'17" (+01'54") | 1000 / 6000 |
| 7 | | 06'55" (+01'32") | 1000 / 7000 |
| 8 | | 07'35" (+02'12") | 1000 / 8000 |
| 9 | | 07'22" (+01'59") | 1000 / 9000 |
| 10 | | 05'29" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 05'27" (+00'04") | 1000 / 12000 |
| 13 | | 07'16" (+01'53") | 15 / 12015 |
8月累積里程 :
270.15 km 
UA Fortis 累積 :
458.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 08'09" | 00:18'13" |
| 3 | 08'00" | 00:26'13" |
| 4 | 07'52" | 00:34'05" |
| 5 | 07'17" | 00:41'22" |
| 6 | 07'18" | 00:48'40" |
| 7 | 06'55" | 00:55'35" |
| 8 | 24'04" | 01:19'39" |
| 9 | 07'22" | 01:27'01" |
| 10 | 05'30" | 01:32'31" |
| 11 | 05'23" | 01:37'54" |
| 12 | 05'27" | 01:43'21" |
| 12.0 | 07'18" | 01:43'28" |
展開計圈分析
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