16.1 km | 01:34:34 | 05:52/km日期: 2013-02-08 07:38 - 總爬升: 469 m - 平均心率: 159 - 卡路里: 1013 Cal - 溫度: 10°C - 濕度: 87%
Pace: 05'36" / 05'07" / 04'56" / 04'50" / 04'54" / 04'30" / 06'54" / 04'49" / 04'55" / 05'29" / 05'38" / 05'40" / 06'13" / 08'46" / 09'10" / 07'04" / 00'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 54.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'07" | 00:10'43" |
| 3 | 04'56" | 00:15'39" |
| 4 | 04'50" | 00:20'29" |
| 5 | 04'54" | 00:25'23" |
| 6 | 04'30" | 00:29'53" |
| 7 | 06'54" | 00:36'47" |
| 8 | 04'49" | 00:41'36" |
| 9 | 04'55" | 00:46'31" |
| 10 | 05'29" | 00:52'00" |
| 11 | 05'38" | 00:57'38" |
| 12 | 05'40" | 01:03'18" |
| 13 | 06'13" | 01:09'31" |
| 14 | 08'46" | 01:18'17" |
| 15 | 09'10" | 01:27'27" |
| 16 | 07'04" | 01:34'31" |
| 16.1 | 00'37" | 01:34'34" |
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