6.4 km | 00:28:37 | 04:30/km日期: 2015-09-09 17:16 - 卡路里: 572 Cal - 溫度: 27°C - 濕度: 70%
Pace: 04'53" / 04'31" / 03'49" / 03'58" / 03'56" / 06'07" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+01'02") | 1005 / 1005 |
2 | | 04'30" (+00'41") | 1010 / 2016 |
3 | | 03'49" | 1007 / 3023 |
4 | | 03'59" (+00'10") | 1002 / 4025 |
5 | | 03'55" (+00'06") | 1012 / 5037 |
6 | | 06'06" (+02'17") | 993 / 6031 |
7 | | 03'32" | 367 / 6398 |
9月累積里程 : 300.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'31" | 00:09'24" |
3 | 03'49" | 00:13'13" |
4 | 03'58" | 00:17'11" |
5 | 03'56" | 00:21'07" |
6 | 06'07" | 00:27'14" |
6.4 | 03'56" | 00:28'37" |