15.1 km | 01:12:01 | 04:45/km日期: 2015-09-10 20:58 - 平均心率: 151 - 卡路里: 952 Cal - 總步數: 13154 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'15" / 04'48" / 04'51" / 04'54" / 04'45" / 04'51" / 04'50" / 04'43" / 04'39" / 04'46" / 04'31" / 04'28" / 04'36" / 04'36" / 04'51" / 05'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
154.39 km 
Brooks prue3 累積 :
459.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'48" | 00:10'03" |
| 3 | 04'51" | 00:14'54" |
| 4 | 04'54" | 00:19'48" |
| 5 | 04'45" | 00:24'33" |
| 6 | 04'51" | 00:29'24" |
| 7 | 04'50" | 00:34'14" |
| 8 | 04'43" | 00:38'57" |
| 9 | 04'39" | 00:43'36" |
| 10 | 04'46" | 00:48'22" |
| 11 | 04'31" | 00:52'53" |
| 12 | 04'28" | 00:57'21" |
| 13 | 04'36" | 01:01'57" |
| 14 | 04'36" | 01:06'33" |
| 15 | 04'51" | 01:11'24" |
| 15.1 | 05'06" | 01:12'01" |
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