10.0 km | 00:52:59 | 05:17/km日期: 2015-09-08 19:31 - 卡路里: 637 Cal - 總步數: 9398 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'46" / 05'31" / 05'27" / 05'18" / 05'02" / 04'56" / 05'09" / 05'09" / 05'22" / 05'05" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'48") | 1006 / 1006 | 169 / 103 |
2 | | 05'30" (+00'35") | 1002 / 2008 | 176 / 102 |
3 | | 05'27" (+00'32") | 997 / 3005 | 177 / 103 |
4 | | 05'19" (+00'24") | 995 / 4000 | 179 / 104 |
5 | | 05'02" (+00'07") | 1008 / 5008 | 181 / 109 |
6 | | 04'55" | 992 / 6000 | 182 / 111 |
7 | | 05'10" (+00'15") | 1004 / 7004 | 176 / 109 |
8 | | 05'07" (+00'12") | 1004 / 8008 | 181 / 107 |
9 | | 05'26" (+00'31") | 995 / 9004 | 175 / 105 |
10 | | 05'03" (+00'08") | 1003 / 10007 | 178 / 110 |
11 | | 15'52" (+10'57") | 8 / 10016 | 90 / 70 |
9月累積里程 :
131.44 km ADIDAS adidzore adios 累積 :
261.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 05'27" | 00:16'44" |
4 | 05'18" | 00:22'02" |
5 | 05'02" | 00:27'04" |
6 | 04'56" | 00:32'00" |
7 | 05'09" | 00:37'09" |
8 | 05'09" | 00:42'18" |
9 | 05'22" | 00:47'40" |
10 | 05'05" | 00:52'45" |
10.0 | 13'58" | 00:52'59" |