12.1 km | 01:02:00 | 05:06/km日期: 2015-09-08 20:06 - 卡路里: 1072 Cal - 溫度: 22°C - 濕度: 100%
Pace: 05'24" / 05'07" / 05'06" / 05'08" / 05'08" / 05'16" / 04'55" / 04'56" / 04'57" / 05'04" / 05'05" / 04'53" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'30") | 1004 / 1004 |
| 2 | | 05'07" (+00'15") | 1011 / 2015 |
| 3 | | 05'04" (+00'12") | 1010 / 3026 |
| 4 | | 05'10" (+00'18") | 1005 / 4031 |
| 5 | | 05'07" (+00'15") | 1008 / 5040 |
| 6 | | 05'16" (+00'24") | 1011 / 6051 |
| 7 | | 04'54" (+00'02") | 999 / 7050 |
| 8 | | 04'54" (+00'02") | 1013 / 8064 |
| 9 | | 04'59" (+00'07") | 1003 / 9067 |
| 10 | | 05'04" (+00'12") | 1013 / 10080 |
| 11 | | 05'02" (+00'10") | 1011 / 11092 |
| 12 | | 04'52" | 992 / 12085 |
| 13 | | 04'09" | 152 / 12237 |
9月累積里程 :
220.53 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'07" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 05'08" | 00:20'45" |
| 5 | 05'08" | 00:25'53" |
| 6 | 05'16" | 00:31'09" |
| 7 | 04'55" | 00:36'04" |
| 8 | 04'56" | 00:41'00" |
| 9 | 04'57" | 00:45'57" |
| 10 | 05'04" | 00:51'01" |
| 11 | 05'05" | 00:56'06" |
| 12 | 04'53" | 01:00'59" |
| 12.1 | 07'25" | 01:02'00" |
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