10.0 km | 01:01:05 | 06:05/km日期: 2015-08-19 22:07 - 卡路里: 631 Cal - 總步數: 11474 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'07" / 05'59" / 06'05" / 06'03" / 06'05" / 06'04" / 06'03" / 06'11" / 06'12" / 06'05" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'10") | 1000 / 1000 | 182 / 89 |
2 | | 05'56" | 1006 / 2006 | 185 / 90 |
3 | | 06'02" (+00'06") | 1005 / 3012 | 186 / 88 |
4 | | 06'01" (+00'05") | 1004 / 4017 | 189 / 87 |
5 | | 06'05" (+00'09") | 1005 / 5022 | 189 / 86 |
6 | | 06'01" (+00'05") | 1008 / 6030 | 189 / 87 |
7 | | 06'01" (+00'05") | 1003 / 7034 | 188 / 88 |
8 | | 06'07" (+00'11") | 1001 / 8036 | 189 / 86 |
9 | | 06'13" (+00'17") | 1003 / 9039 | 190 / 84 |
10 | | 06'03" (+00'07") | 1003 / 10042 | 188 / 87 |
8月累積里程 : 79.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'59" | 00:12'06" |
3 | 06'05" | 00:18'11" |
4 | 06'03" | 00:24'14" |
5 | 06'05" | 00:30'19" |
6 | 06'04" | 00:36'23" |
7 | 06'03" | 00:42'26" |
8 | 06'11" | 00:48'37" |
9 | 06'12" | 00:54'49" |
10 | 06'05" | 01:00'54" |
10.0 | 08'51" | 01:01'05" |