13.0 km | 01:24:58 | 06:31/km日期: 2015-08-14 22:12 - 卡路里: 819 Cal - 總步數: 15988 - 平均步頻: 188 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'29" / 06'27" / 06'24" / 06'43" / 07'00" / 07'00" / 06'55" / 07'00" / 06'45" / 06'35" / 05'50" / 05'49" / 05'46" / 22'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'45") | 1009 / 1009 | 184 / 83 |
| 2 | | 06'20" (+00'36") | 1005 / 2015 | 187 / 83 |
| 3 | | 06'21" (+00'37") | 1007 / 3022 | 189 / 83 |
| 4 | | 06'39" (+00'55") | 1008 / 4031 | 189 / 79 |
| 5 | | 06'57" (+01'13") | 1005 / 5037 | 188 / 76 |
| 6 | | 06'58" (+01'14") | 1004 / 6041 | 188 / 76 |
| 7 | | 06'52" (+01'08") | 1006 / 7048 | 186 / 77 |
| 8 | | 07'01" (+01'17") | 1008 / 8057 | 187 / 75 |
| 9 | | 06'41" (+00'57") | 1004 / 9061 | 189 / 78 |
| 10 | | 06'31" (+00'47") | 1002 / 10063 | 186 / 82 |
| 11 | | 05'52" (+00'08") | 1001 / 11064 | 188 / 90 |
| 12 | | 05'48" (+00'04") | 1001 / 12066 | 190 / 90 |
| 13 | | 05'44" | 1003 / 13069 | 191 / 90 |
8月累積里程 : 79.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'27" | 00:12'56" |
| 3 | 06'24" | 00:19'20" |
| 4 | 06'43" | 00:26'03" |
| 5 | 07'00" | 00:33'03" |
| 6 | 07'00" | 00:40'03" |
| 7 | 06'55" | 00:46'58" |
| 8 | 07'00" | 00:53'58" |
| 9 | 06'45" | 01:00'43" |
| 10 | 06'35" | 01:07'18" |
| 11 | 05'50" | 01:13'08" |
| 12 | 05'49" | 01:18'57" |
| 13 | 05'46" | 01:24'43" |
| 13.0 | 21'21" | 01:24'58" |
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