10.2 km | 00:49:51 | 04:54/km日期: 2015-09-10 20:33 - 地點: 溝埧，雲科大 - 天氣: 晴天 - 卡路里: 503 Cal - 總步數: 9454 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'13" / 05'12" / 04'58" / 04'55" / 04'54" / 04'52" / 04'58" / 04'52" / 04'38" / 04'33" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'39") | 1000 / 1000 | 182 / 104 |
| 2 | | 05'09" (+00'36") | 1006 / 2007 | 188 / 102 |
| 3 | | 04'56" (+00'23") | 1006 / 3013 | 189 / 106 |
| 4 | | 04'55" (+00'22") | 1007 / 4021 | 190 / 106 |
| 5 | | 04'51" (+00'18") | 1007 / 5028 | 188 / 108 |
| 6 | | 04'50" (+00'17") | 1006 / 6034 | 190 / 108 |
| 7 | | 04'55" (+00'22") | 1009 / 7043 | 189 / 107 |
| 8 | | 04'50" (+00'17") | 1006 / 8050 | 189 / 108 |
| 9 | | 04'34" (+00'01") | 1001 / 9051 | 194 / 112 |
| 10 | | 04'33" | 1006 / 10058 | 192 / 113 |
| 11 | | 04'14" | 173 / 10231 | 188 / 125 |
9月累積里程 :
185.46 km 
asics TARTHERZEAL TS-WIDE 累積 :
523.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'12" | 00:10'25" |
| 3 | 04'58" | 00:15'23" |
| 4 | 04'55" | 00:20'18" |
| 5 | 04'54" | 00:25'12" |
| 6 | 04'52" | 00:30'04" |
| 7 | 04'58" | 00:35'02" |
| 8 | 04'52" | 00:39'54" |
| 9 | 04'38" | 00:44'32" |
| 10 | 04'33" | 00:49'05" |
| 10.2 | 04'25" | 00:49'51" |
展開計圈分析
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