16.1 km | 01:21:54 | 05:05/km日期: 2015-09-13 06:05 - 卡路里: 1340 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'40" / 05'22" / 05'22" / 05'26" / 05'02" / 05'06" / 04'52" / 04'22" / 04'36" / 04'36" / 04'27" / 04'09" / 05'29" / 05'24" / 06'06" / 05'31" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'25") | 1003 / 1003 |
2 | | 05'21" (+01'08") | 1002 / 2005 |
3 | | 05'22" (+01'09") | 1013 / 3019 |
4 | | 05'26" (+01'13") | 1012 / 4031 |
5 | | 05'01" (+00'48") | 1010 / 5042 |
6 | | 05'03" (+00'50") | 1003 / 6045 |
7 | | 04'50" (+00'37") | 1007 / 7053 |
8 | | 04'24" (+00'11") | 1001 / 8055 |
9 | | 04'36" (+00'23") | 1015 / 9070 |
10 | | 04'33" (+00'20") | 1003 / 10074 |
11 | | 04'25" (+00'12") | 1018 / 11093 |
12 | | 04'13" | 999 / 12092 |
13 | | 05'29" (+01'16") | 1009 / 13101 |
14 | | 05'27" (+01'14") | 1003 / 14105 |
15 | | 06'06" (+01'53") | 1017 / 15123 |
16 | | 05'26" (+01'13") | 958 / 16082 |
9月累積里程 :
117.82 km skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'22" | 00:11'02" |
3 | 05'22" | 00:16'24" |
4 | 05'26" | 00:21'50" |
5 | 05'02" | 00:26'52" |
6 | 05'06" | 00:31'58" |
7 | 04'52" | 00:36'50" |
8 | 04'22" | 00:41'12" |
9 | 04'36" | 00:45'48" |
10 | 04'36" | 00:50'24" |
11 | 04'27" | 00:54'51" |
12 | 04'09" | 00:59'00" |
13 | 05'29" | 01:04'29" |
14 | 05'24" | 01:09'53" |
15 | 06'06" | 01:15'59" |
16 | 05'31" | 01:21'30" |
16.1 | 04'52" | 01:21'54" |