6.8 km | 00:40:51 | 06:01/km日期: 2015-09-09 18:08 - 總爬升: 131 m - 卡路里: 445 Cal - 總步數: 6894 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 61%
Pace: 06'42" / 06'19" / 06'22" / 06'11" / 05'31" / 05'30" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'12") | 1004 / 1004 | 164 / 90 |
2 | | 06'18" (+00'50") | 1001 / 2005 | 169 / 93 |
3 | | 06'21" (+00'53") | 1001 / 3007 | 165 / 95 |
4 | | 06'09" (+00'41") | 1005 / 4013 | 166 / 97 |
5 | | 05'28" | 1007 / 5020 | 173 / 105 |
6 | | 05'29" (+00'01") | 1001 / 6021 | 172 / 105 |
7 | | 05'30" (+00'02") | 775 / 6797 | 171 / 105 |
9月累積里程 : 106.85 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'19" | 00:13'01" |
3 | 06'22" | 00:19'23" |
4 | 06'11" | 00:25'34" |
5 | 05'31" | 00:31'05" |
6 | 05'30" | 00:36'35" |
6.8 | 05'30" | 00:40'51" |