11.5 km | 01:10:28 | 06:08/km日期: 2015-09-15 19:47 - 總爬升: 307 m - 地點: 桐花公園 - 卡路里: 723 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'07" / 05'19" / 06'34" / 07'15" / 08'20" / 07'03" / 14'29" / 05'13" / 05'08" / 05'27" / 05'30" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'18" (+00'11") | 1000 / 2000 |
| 3 | | 06'33" (+01'26") | 1000 / 3000 |
| 4 | | 07'15" (+02'08") | 1000 / 4000 |
| 5 | | 08'20" (+03'13") | 1000 / 5000 |
| 6 | | 07'02" (+01'55") | 1000 / 6000 |
| 7 | | 07'07" (+02'00") | 1000 / 7000 |
| 8 | | 05'12" (+00'05") | 1000 / 8000 |
| 9 | | 05'08" (+00'01") | 1000 / 9000 |
| 10 | | 05'27" (+00'20") | 1000 / 10000 |
| 11 | | 05'30" (+00'23") | 1000 / 11000 |
| 12 | | 05'03" | 477 / 11477 |
9月累積里程 :
213.24 km 
亞瑟士 KAYANO 21 累積 :
652.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'19" | 00:10'26" |
| 3 | 06'34" | 00:17'00" |
| 4 | 07'15" | 00:24'15" |
| 5 | 08'20" | 00:32'35" |
| 6 | 07'03" | 00:39'38" |
| 7 | 14'29" | 00:54'07" |
| 8 | 05'13" | 00:59'20" |
| 9 | 05'08" | 01:04'28" |
| 10 | 05'27" | 01:09'55" |
| 11 | 05'30" | 01:15'25" |
| 11.5 | 05'03" | 01:17'50" |
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