5.2 km | 00:32:14 | 06:08/km日期: 2012-05-16 20:28 - 地點: 桃園平鎮 - 天氣: 陰天 - 卡路里: 269 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'14" / 06'05" / 06'07" / 06'08" / 06'12" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'36") | 2815 / 2815 |
2 | | 05'43" (+00'12") | 52 / 2867 |
3 | | 06'13" (+00'42") | 45 / 2912 |
4 | | 05'57" (+00'26") | 50 / 2963 |
5 | | 07'19" (+01'48") | 47 / 3011 |
6 | | 06'11" (+00'40") | 53 / 3064 |
7 | | 06'37" (+01'06") | 45 / 3110 |
8 | | 06'02" (+00'31") | 55 / 3165 |
9 | | 06'18" (+00'47") | 52 / 3218 |
10 | | 06'15" (+00'44") | 50 / 3268 |
11 | | 06'10" (+00'39") | 45 / 3314 |
12 | | 05'41" (+00'10") | 55 / 3370 |
13 | | 06'27" (+00'56") | 46 / 3417 |
14 | | 06'29" (+00'58") | 43 / 3460 |
15 | | 05'42" (+00'11") | 58 / 3519 |
16 | | 06'07" (+00'36") | 48 / 3568 |
17 | | 06'02" (+00'31") | 44 / 3612 |
18 | | 06'00" (+00'29") | 55 / 3667 |
19 | | 06'05" (+00'34") | 49 / 3716 |
20 | | 06'21" (+00'50") | 52 / 3769 |
21 | | 06'41" (+01'10") | 42 / 3811 |
22 | | 06'05" (+00'34") | 52 / 3863 |
23 | | 05'38" (+00'07") | 53 / 3916 |
24 | | 05'55" (+00'24") | 47 / 3964 |
25 | | 06'30" (+00'59") | 53 / 4018 |
26 | | 05'31" | 48 / 4066 |
27 | | 06'23" (+00'52") | 52 / 4119 |
28 | | 06'02" (+00'31") | 49 / 4168 |
29 | | 06'06" (+00'35") | 54 / 4223 |
30 | | 05'43" (+00'12") | 52 / 4275 |
31 | | 06'21" (+00'50") | 47 / 4322 |
32 | | 06'20" (+00'49") | 44 / 4367 |
33 | | 06'05" (+00'34") | 51 / 4419 |
34 | | 06'53" (+01'22") | 48 / 4467 |
35 | | 06'15" (+00'44") | 50 / 4518 |
36 | | 06'24" (+00'53") | 54 / 4573 |
37 | | 06'13" (+00'42") | 45 / 4618 |
38 | | 06'21" (+00'50") | 54 / 4673 |
39 | | 06'22" (+00'51") | 49 / 4723 |
40 | | 05'54" (+00'23") | 47 / 4771 |
41 | | 06'00" (+00'29") | 52 / 4824 |
42 | | 06'29" (+00'58") | 51 / 4875 |
43 | | 06'21" (+00'50") | 44 / 4919 |
44 | | 05'39" (+00'08") | 58 / 4978 |
45 | | 05'42" (+00'11") | 40 / 5019 |
46 | | 06'04" (+00'33") | 46 / 5066 |
47 | | 05'57" (+00'26") | 50 / 5116 |
48 | | 05'58" (+00'27") | 55 / 5172 |
49 | | 06'16" (+00'45") | 45 / 5217 |
5月累積里程 : 121.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 06'07" | 00:18'26" |
4 | 06'08" | 00:24'34" |
5 | 06'12" | 00:30'46" |
5.2 | 05'59" | 00:32'14" |