11.0 km | 00:55:12 | 05:00/km日期: 2015-09-17 05:33 - 天氣: 涼爽 - 卡路里: 627 Cal - 總步數: 10276 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'01" / 05'01" / 04'58" / 05'00" / 05'01" / 04'58" / 04'59" / 05'00" / 04'58" / 05'03" / 05'03" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'09") | 1008 / 1008 | 184 / 106 |
| 2 | | 04'58" (+00'03") | 1008 / 2016 | 187 / 107 |
| 3 | | 04'56" (+00'01") | 1005 / 3022 | 186 / 108 |
| 4 | | 04'59" (+00'04") | 1000 / 4023 | 187 / 106 |
| 5 | | 04'58" (+00'03") | 1002 / 5025 | 187 / 107 |
| 6 | | 04'59" (+00'04") | 1002 / 6028 | 186 / 107 |
| 7 | | 04'59" (+00'04") | 1008 / 7037 | 185 / 107 |
| 8 | | 04'57" (+00'02") | 1008 / 8046 | 187 / 107 |
| 9 | | 04'55" | 1008 / 9055 | 184 / 109 |
| 10 | | 04'59" (+00'04") | 1000 / 10055 | 185 / 107 |
| 11 | | 05'01" (+00'06") | 1001 / 11057 | 184 / 107 |
9月累積里程 :
216.39 km 
mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'01" | 00:10'02" |
| 3 | 04'58" | 00:15'00" |
| 4 | 05'00" | 00:20'00" |
| 5 | 05'01" | 00:25'01" |
| 6 | 04'58" | 00:29'59" |
| 7 | 04'59" | 00:34'58" |
| 8 | 05'00" | 00:39'58" |
| 9 | 04'58" | 00:44'56" |
| 10 | 05'03" | 00:49'59" |
| 11 | 05'03" | 00:55'02" |
| 11.0 | 12'31" | 00:55'12" |
展開計圈分析
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