|  109.2 km | 03:55:48 | 27.8 km/h| 官方成績 | | 日期 | 2015-09-19 | | 成績 | 03:55:48 | | 總名次 | 6 / 207 | | 分組名次 | 4 / 85 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'26" (+01'39") | 00:17'20" (+01'00") | | 00:07'54" (+00'07") | | 00:08'06" (+00'19") | 00:16'27" (+00'07") | | 00:08'21" (+00'34") | | 00:08'33" (+00'46") | 00:16'20" | | 00:07'47" | | 00:08'33" (+00'46") | 00:17'06" (+00'46") | | 00:08'33" (+00'46") | | 00:09'05" (+01'18") | 00:17'16" (+00'56") | | 00:08'11" (+00'24") | | 00:09'30" (+01'43") | 00:20'38" (+04'18") | | 00:11'08" (+03'21") | | 00:11'02" (+03'15") | 00:21'56" (+05'36") | | 00:10'54" (+03'07") | | 00:11'42" (+03'55") | 00:23'56" (+07'36") | | 00:12'14" (+04'27") | | 00:11'52" (+04'05") | 00:23'57" (+07'37") | | 00:12'05" (+04'18") | | 00:13'15" (+05'28") | 00:26'57" (+10'37") | | 00:13'42" (+05'55") | | 00:13'32" (+05'45") | 00:00'00" | |
日期: 2015-09-19 06:47 - 平均心率: 169 - 卡路里: 2253 Cal - 溫度: 23°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.67 (-14.24) | 1004 / 1004 | | 2 | | 29.27 (-11.64) | 1004 / 2009 | | 3 | | 30.00 (-10.91) | 1002 / 3011 | | 4 | | 40.00 (-0.91) | 1007 / 4018 | | 5 | | 37.11 (-3.80) | 1004 / 5023 |
| 6 | | 36.36 (-4.55) | 1004 / 6027 | | 7 | | 37.11 (-3.80) | 1005 / 7032 | | 8 | | 37.50 (-3.41) | 1007 / 8040 | | 9 | | 40.91 | 1000 / 9040 | | 10 | | 40.45 (-0.46) | 1000 / 10040 | | 11 | | 37.50 (-3.41) | 1008 / 11049 | | 12 | | 39.13 (-1.78) | 1000 / 12049 | | 13 | | 36.73 (-4.17) | 1017 / 13066 | | 14 | | 37.89 (-3.01) | 1008 / 14075 | | 15 | | 36.36 (-4.55) | 1000 / 15076 | | 16 | | 33.96 (-6.95) | 1007 / 16084 | | 17 | | 37.89 (-3.01) | 1004 / 17088 | | 18 | | 35.64 (-5.27) | 1001 / 18090 | | 19 | | 37.50 (-3.41) | 1007 / 19097 | | 20 | | 36.36 (-4.55) | 1003 / 20101 | | 21 | | 33.64 (-7.26) | 1001 / 21103 | | 22 | | 35.64 (-5.27) | 1006 / 22109 | | 23 | | 35.64 (-5.27) | 1012 / 23122 | | 24 | | 36.00 (-4.91) | 1001 / 24123 | | 25 | | 36.73 (-4.17) | 1004 / 25128 | | 26 | | 39.56 (-1.35) | 1003 / 26131 | | 27 | | 39.56 (-1.35) | 1008 / 27140 | | 28 | | 37.50 (-3.41) | 1007 / 28148 | | 29 | | 38.71 (-2.20) | 1006 / 29154 | | 30 | | 39.13 (-1.78) | 1007 / 30161 | | 31 | | 37.50 (-3.41) | 1006 / 31168 | | 32 | | 36.73 (-4.17) | 1006 / 32175 | | 33 | | 36.00 (-4.91) | 1003 / 33179 | | 34 | | 32.14 (-8.77) | 1002 / 34181 | | 35 | | 33.64 (-7.26) | 1016 / 35197 | | 36 | | 31.58 (-9.33) | 1006 / 36204 | | 37 | | 36.36 (-4.55) | 1005 / 37209 | | 38 | | 37.89 (-3.01) | 1004 / 38214 | | 39 | | 37.50 (-3.41) | 1003 / 39218 | | 40 | | 34.62 (-6.29) | 1001 / 40219 | | 41 | | 34.29 (-6.62) | 1006 / 41225 | | 42 | | 34.62 (-6.29) | 1011 / 42236 | | 43 | | 30.77 (-10.14) | 1005 / 43242 | | 44 | | 35.29 (-5.61) | 1000 / 44243 | | 45 | | 32.73 (-8.18) | 1005 / 45249 | | 46 | | 35.64 (-5.27) | 1012 / 46262 | | 47 | | 35.64 (-5.27) | 1016 / 47278 | | 48 | | 36.00 (-4.91) | 1003 / 48282 | | 49 | | 39.56 (-1.35) | 1004 / 49286 | | 50 | | 39.13 (-1.78) | 1005 / 50292 | | 51 | | 37.50 (-3.41) | 1001 / 51293 | | 52 | | 40.45 (-0.46) | 1006 / 52300 | | 53 | | 36.73 (-4.17) | 1005 / 53306 | | 54 | | 37.50 (-3.41) | 1002 / 54309 | | 55 | | 18.56 (-22.35) | 1011 / 55320 | | 56 | | 28.35 (-12.56) | 1003 / 56323 | | 57 | | 26.47 (-14.44) | 1009 / 57332 | | 58 | | 28.35 (-12.56) | 1001 / 58334 | | 59 | | 26.47 (-14.44) | 1008 / 59343 | | 60 | | 27.07 (-13.84) | 1004 / 60347 | | 61 | | 27.91 (-13.00) | 1006 / 61354 | | 62 | | 26.28 (-14.63) | 1015 / 62370 | | 63 | | 28.57 (-12.34) | 1011 / 63381 | | 64 | | 27.48 (-13.43) | 1005 / 64386 | | 65 | | 26.67 (-14.24) | 1004 / 65390 | | 66 | | 27.07 (-13.84) | 1003 / 66393 | | 67 | | 29.03 (-11.88) | 1014 / 67408 | | 68 | | 28.80 (-12.11) | 1001 / 68409 | | 69 | | 24.16 (-16.75) | 1014 / 69424 | | 70 | | 32.14 (-8.77) | 1013 / 70438 | | 71 | | 23.53 (-17.38) | 1004 / 71442 | | 72 | | 26.28 (-14.63) | 1004 / 72446 | | 73 | | 26.67 (-14.24) | 1001 / 73448 | | 74 | | 25.71 (-15.19) | 1010 / 74458 | | 75 | | 22.22 (-18.69) | 1010 / 75469 | | 76 | | 25.17 (-15.73) | 1005 / 76475 | | 77 | | 24.32 (-16.58) | 1009 / 77485 | | 78 | | 27.69 (-13.22) | 1012 / 78497 | | 79 | | 26.09 (-14.82) | 1008 / 79505 | | 80 | | 25.90 (-15.01) | 1005 / 80511 | | 81 | | 25.35 (-15.56) | 1012 / 81523 | | 82 | | 25.90 (-15.01) | 1003 / 82526 | | 83 | | 26.28 (-14.63) | 1005 / 83532 | | 84 | | 25.00 (-15.91) | 1012 / 84544 | | 85 | | 25.00 (-15.91) | 1003 / 85548 | | 86 | | 22.93 (-17.98) | 1007 / 86556 | | 87 | | 26.87 (-14.04) | 1007 / 87564 | | 88 | | 23.23 (-17.68) | 1006 / 88570 | | 89 | | 28.57 (-12.34) | 1009 / 89580 | | 90 | | 23.38 (-17.53) | 1010 / 90590 | | 91 | | 24.66 (-16.25) | 1013 / 91603 | | 92 | | 26.28 (-14.63) | 1000 / 92603 | | 93 | | 19.89 (-21.02) | 1011 / 93615 | | 94 | | 22.78 (-18.12) | 1007 / 94622 | | 95 | | 19.35 (-21.55) | 1004 / 95626 | | 96 | | 23.38 (-17.53) | 1008 / 96635 | | 97 | | 23.53 (-17.38) | 1003 / 97638 | | 98 | | 22.09 (-18.82) | 1007 / 98645 | | 99 | | 21.18 (-19.73) | 1012 / 99658 | | 100 | | 24.00 (-16.91) | 1011 / 100669 | | 101 | | 21.82 (-19.09) | 1002 / 101672 | | 102 | | 22.78 (-18.12) | 1007 / 102679 | | 103 | | 22.50 (-18.41) | 1006 / 103685 | | 104 | | 22.78 (-18.12) | 1002 / 104687 | | 105 | | 23.08 (-17.83) | 1008 / 105696 | | 106 | | 18.75 (-22.16) | 1012 / 106708 | | 107 | | 29.75 (-11.16) | 1008 / 107717 | | 108 | | 30.00 (-10.91) | 1012 / 108729 | | 109 | | 22.36 (-18.55) | 879 / 109608 |
 新北市Janet  怎麼可能風在前.無懼....回程全逆風真的是都快死了 賽後評分: 里程很精準,賽後餐點好吃,也有素食的很貼心,很多地方都能感受到主辦的用心,但補結站若有運動飲料會更好。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~159 | 65~79% | | 2:M馬拉松配速區 | 159~179 | 79~89% | | 3:T乳酸耐力區 | 179~185 | 89~92% | | 4:A無氧耐力區 | 185~196 | 92~97.5% | | 5:I最大耗氧區 | 196~202 | 97.5~100% | | 最大心率為202 點此去設定最大心率 |
MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 27.3 | -1.2 % | | 2 | 29.0 | 2.5 % | | 3 | 29.8 | -1.0 % | | 4 | 40.0 | -2.2 % | | 5 | 36.4 | -1.5 % | | 6 | 36.0 | -2.0 % | | 7 | 37.5 | -2.0 % | | 8 | 36.7 | 1.9 % | | 9 | 40.0 | -2.2 % | | 10 | 40.0 | -3.0 % | | 11 | 37.5 | 4.7 % | | 12 | 38.3 | -1.6 % | | 13 | 36.7 | 1.9 % | | 14 | 37.1 | -2.3 % | | 15 | 35.6 | 3.0 % | | 16 | 34.3 | -2.2 % | | 17 | 37.1 | 2.0 % | | 18 | 35.3 | 1.8 % | | 19 | 37.1 | 2.0 % | | 20 | 36.0 | -1.3 % | | 21 | 33.3 | -1.3 % | | 22 | 35.3 | -1.8 % | | 23 | 35.3 | 1.8 % | | 24 | 35.6 | -2.2 % | | 25 | 36.0 | 2.0 % | | 26 | 39.6 | 2.2 % | | 27 | 39.1 | -1.0 % | | 28 | 37.9 | -1.3 % | | 29 | 37.1 | -2.0 % | | 30 | 39.1 | 1.6 % | | 31 | 37.1 | 2.2 % | | 32 | 36.4 | 1.8 % | | 33 | 35.6 | -1.2 % | | 34 | 35.3 | 1.6 % | | 35 | 31.6 | 1.0 % | | 36 | 31.9 | 1.8 % | | 37 | 34.6 | 1.7 % | | 38 | 37.5 | -0.6 % | | 39 | 37.5 | -0.6 % | | 40 | 34.6 | -1.3 % | | 41 | 34.0 | -0.8 % | | 42 | 34.0 | 1.8 % | | 43 | 30.5 | 1.3 % | | 44 | 35.0 | -0.9 % | | 45 | 32.1 | 1.0 % | | 46 | 36.7 | 1.8 % | | 47 | 35.0 | -0.9 % | | 48 | 35.0 | -1.2 % | | 49 | 38.7 | -1.3 % | | 50 | 38.3 | 1.5 % | | 51 | 36.4 | -1.4 % | | 52 | 40.9 | -0.9 % | | 53 | 36.7 | -1.0 % | | 54 | 37.5 | -1.3 % | | 55 | 19.0 | 2.5 % | | 56 | 27.7 | -0.9 % | | 57 | 26.5 | 1.8 % | | 58 | 27.7 | 1.7 % | | 59 | 26.1 | 1.7 % | | 60 | 26.9 | -0.4 % | | 61 | 28.6 | -0.8 % | | 62 | 25.7 | 1.4 % | | 63 | 28.1 | -1.0 % | | 64 | 27.7 | -1.5 % | | 65 | 26.1 | -0.9 % | | 66 | 26.1 | 2.0 % | | 67 | 29.0 | -0.8 % | | 68 | 28.6 | -0.6 % | | 69 | 23.7 | -1.2 % | | 70 | 31.6 | 2.6 % | | 71 | 24.0 | -0.7 % | | 72 | 26.1 | 1.2 % | | 73 | 26.5 | -0.5 % | | 74 | 25.7 | -1.3 % | | 75 | 26.1 | -0.2 % | | 76 | 21.2 | -1.2 % | | 77 | 24.0 | 2.0 % | | 78 | 27.3 | -1.1 % | | 79 | 25.4 | -1.5 % | | 80 | 25.7 | 1.8 % | | 81 | 26.1 | 2.5 % | | 82 | 25.4 | -1.1 % | | 83 | 26.1 | -1.7 % | | 84 | 24.7 | -0.9 % | | 85 | 24.3 | -1.1 % | | 86 | 23.1 | 3.7 % | | 87 | 27.7 | -1.5 % | | 88 | 23.7 | -1.2 % | | 89 | 25.5 | -1.2 % | | 90 | 24.7 | -0.7 % | | 91 | 22.5 | 2.5 % | | 92 | 26.9 | -0.6 % | | 93 | 20.2 | -0.6 % | | 94 | 23.1 | 2.2 % | | 95 | 21.6 | 1.8 % | | 96 | 19.8 | 2.4 % | | 97 | 26.1 | -1.1 % | | 98 | 20.8 | -2.7 % | | 99 | 21.3 | 4.8 % | | 100 | 22.5 | 2.8 % | | 101 | 23.1 | 4.0 % | | 102 | 22.0 | -2.9 % | | 103 | 23.1 | -2.1 % | | 104 | 21.4 | 3.2 % | | 105 | 21.4 | 3.2 % | | 106 | 22.2 | 2.9 % | | 107 | 24.3 | -3.0 % | | 108 | 28.6 | -2.3 % | | 109 | 25.4 | -2.2 % | | 108.9 | -12.8 | 1.5 % |
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