30.1 km | 03:22:45 | 06:44/km日期: 2015-09-19 04:08 - 地點: 台北一圈 - 卡路里: 1894 Cal - 溫度: 23°C - 濕度: 77%
Pace: 07'08" / 07'16" / 08'05" / 07'48" / 06'48" / 06'35" / 06'56" / 06'24" / 06'01" / 06'47" / 06'20" / 08'05" / 10'05" / 06'18" / 06'26" / 06'28" / 06'24" / 06'17" / 11'53" / 07'22" / 05'57" / 08'48" / 05'44" / 06'00" / 14'40" / 06'59" / 11'26" / 09'29" / 09'19" / 10'30" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'27") | 1000 / 1000 |
| 2 | | 07'16" (+01'35") | 1000 / 2000 |
| 3 | | 06'32" (+00'51") | 1000 / 3000 |
| 4 | | 06'41" (+01'00") | 1000 / 4000 |
| 5 | | 06'48" (+01'07") | 1000 / 5000 |
| 6 | | 06'35" (+00'54") | 1000 / 6000 |
| 7 | | 06'55" (+01'14") | 1000 / 7000 |
| 8 | | 06'23" (+00'42") | 1000 / 8000 |
| 9 | | 06'01" (+00'20") | 1000 / 9000 |
| 10 | | 06'40" (+00'59") | 1000 / 10000 |
| 11 | | 06'20" (+00'39") | 1000 / 11000 |
| 12 | | 08'05" (+02'24") | 1000 / 12000 |
| 13 | | 07'14" (+01'33") | 1000 / 13000 |
| 14 | | 06'16" (+00'35") | 413 / 13413 |
| 15 | | 06'08" (+00'27") | 1000 / 14413 |
| 16 | | 06'40" (+00'59") | 1000 / 15413 |
| 17 | | 06'15" (+00'34") | 1000 / 16413 |
| 18 | | 06'32" (+00'51") | 1000 / 17413 |
| 19 | | 06'14" (+00'33") | 1000 / 18413 |
| 20 | | 06'01" (+00'20") | 1000 / 19413 |
| 21 | | 06'29" (+00'48") | 1000 / 20413 |
| 22 | | 08'15" (+02'34") | 1000 / 21413 |
| 23 | | 06'00" (+00'19") | 1000 / 22413 |
| 24 | | 05'45" (+00'04") | 1000 / 23413 |
| 25 | | 12'38" (+06'57") | 1000 / 24413 |
| 26 | | 05'41" | 1000 / 25413 |
| 27 | | 06'16" (+00'35") | 1000 / 26413 |
| 28 | | 05'53" (+00'12") | 1000 / 27413 |
| 29 | | 06'54" (+01'13") | 1000 / 28413 |
| 30 | | 06'04" (+00'23") | 1000 / 29413 |
| 31 | | 05'31" | 647 / 30061 |
9月累積里程 :
213.24 km 
adidas adistar boost 累積 :
457.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'16" | 00:14'24" |
| 3 | 08'05" | 00:22'29" |
| 4 | 07'48" | 00:30'17" |
| 5 | 06'48" | 00:37'05" |
| 6 | 06'35" | 00:43'40" |
| 7 | 06'56" | 00:50'36" |
| 8 | 06'24" | 00:57'00" |
| 9 | 06'01" | 01:03'01" |
| 10 | 06'47" | 01:09'48" |
| 11 | 06'20" | 01:16'08" |
| 12 | 08'05" | 01:24'13" |
| 13 | 10'05" | 01:34'18" |
| 14 | 06'18" | 01:40'36" |
| 15 | 06'26" | 01:47'02" |
| 16 | 06'28" | 01:53'30" |
| 17 | 06'24" | 01:59'54" |
| 18 | 06'17" | 02:06'11" |
| 19 | 11'53" | 02:18'04" |
| 20 | 07'22" | 02:25'26" |
| 21 | 05'57" | 02:31'23" |
| 22 | 08'48" | 02:40'11" |
| 23 | 05'44" | 02:45'55" |
| 24 | 06'00" | 02:51'55" |
| 25 | 14'40" | 03:06'35" |
| 26 | 06'59" | 03:13'34" |
| 27 | 11'26" | 03:25'00" |
| 28 | 09'29" | 03:34'29" |
| 29 | 09'19" | 03:43'48" |
| 30 | 10'30" | 03:54'18" |
| 30.1 | 04'05" | 03:54'33" |
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