10.2 km | 00:58:45 | 05:45/km日期: 2015-04-22 14:34 - 總爬升: 122 m - 卡路里: 762 Cal - 總步數: 10056 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 58%
Pace: 05'29" / 06'30" / 05'24" / 05'37" / 05'31" / 05'41" / 05'41" / 06'31" / 05'36" / 05'47" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'04") | 1006 / 1006 | 173 / 106 |
2 | | 06'32" (+01'10") | 1003 / 2010 | 144 / 105 |
3 | | 05'22" | 992 / 3002 | 179 / 103 |
4 | | 05'36" (+00'14") | 1002 / 4005 | 179 / 99 |
5 | | 05'33" (+00'11") | 1003 / 5008 | 178 / 100 |
6 | | 05'38" (+00'16") | 996 / 6005 | 178 / 99 |
7 | | 05'44" (+00'22") | 1001 / 7006 | 179 / 97 |
8 | | 06'28" (+01'06") | 995 / 8001 | 154 / 99 |
9 | | 05'37" (+00'15") | 1008 / 9010 | 178 / 99 |
10 | | 05'44" (+00'22") | 1003 / 10013 | 170 / 101 |
11 | | 04'36" | 198 / 10212 | 181 / 119 |
4月累積里程 : 24.86 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'30" | 00:11'59" |
3 | 05'24" | 00:17'23" |
4 | 05'37" | 00:23'00" |
5 | 05'31" | 00:28'31" |
6 | 05'41" | 00:34'12" |
7 | 05'41" | 00:39'53" |
8 | 06'31" | 00:46'24" |
9 | 05'36" | 00:52'00" |
10 | 05'47" | 00:57'47" |
10.2 | 04'32" | 00:58'45" |