13.4 km | 01:22:03 | 06:07/km日期: 2022-08-22 05:33 - 平均心率: 108 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88%
Pace: 12'52" / 05'51" / 05'27" / 05'37" / 05'39" / 06'50" / 05'49" / 06'24" / 05'45" / 05'56" / 05'46" / 05'51" / 06'26" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'44") | 1000 / 1000 |
| 2 | | 05'50" (+00'23") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 06'49" (+01'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 06'23" (+00'56") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 05'55" (+00'28") | 1000 / 10000 |
| 11 | | 05'45" (+00'18") | 1000 / 11000 |
| 12 | | 05'51" (+00'24") | 1000 / 12000 |
| 13 | | 06'25" (+00'58") | 1000 / 13000 |
| 14 | | 06'15" (+00'48") | 400 / 13400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
546.41 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'52" | 00:12'52" |
| 2 | 05'51" | 00:18'43" |
| 3 | 05'27" | 00:24'10" |
| 4 | 05'37" | 00:29'47" |
| 5 | 05'39" | 00:35'26" |
| 6 | 06'50" | 00:42'16" |
| 7 | 05'49" | 00:48'05" |
| 8 | 06'24" | 00:54'29" |
| 9 | 05'45" | 01:00'14" |
| 10 | 05'56" | 01:06'10" |
| 11 | 05'46" | 01:11'56" |
| 12 | 05'51" | 01:17'47" |
| 13 | 06'26" | 01:24'13" |
| 13.4 | 06'14" | 01:26'43" |
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