10.1 km | 00:56:37 | 05:37/km日期: 2013-06-20 20:41 - 卡路里: 565 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'02" / 05'12" / 05'38" / 05'29" / 05'34" / 05'33" / 05'23" / 05'44" / 05'50" / 06'11" / 17'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'11") | 453 / 453 |
2 | | 04'55" (+00'05") | 453 / 907 |
3 | | 04'50" | 453 / 1360 |
4 | | 05'06" (+00'16") | 453 / 1814 |
5 | | 05'15" (+00'25") | 453 / 2268 |
6 | | 06'14" (+01'24") | 453 / 2721 |
7 | | 05'01" (+00'11") | 453 / 3175 |
8 | | 05'30" (+00'40") | 453 / 3629 |
9 | | 05'28" (+00'38") | 453 / 4082 |
10 | | 05'35" (+00'45") | 453 / 4536 |
11 | | 05'24" (+00'34") | 453 / 4990 |
12 | | 05'41" (+00'51") | 453 / 5443 |
13 | | 05'43" (+00'53") | 453 / 5897 |
14 | | 05'41" (+00'51") | 453 / 6351 |
15 | | 05'50" (+01'00") | 453 / 6804 |
16 | | 05'52" (+01'02") | 453 / 7258 |
17 | | 05'43" (+00'53") | 453 / 7712 |
18 | | 06'01" (+01'11") | 453 / 8165 |
19 | | 05'39" (+00'49") | 453 / 8619 |
20 | | 06'12" (+01'22") | 453 / 9073 |
21 | | 06'43" (+01'53") | 453 / 9526 |
22 | | 05'48" (+00'58") | 453 / 9980 |
23 | | 09'05" (+04'15") | 91 / 10072 |
6月累積里程 :
97.31 km Adidas adipure tr360 累積 :
866.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'12" | 00:10'14" |
3 | 05'38" | 00:15'52" |
4 | 05'29" | 00:21'21" |
5 | 05'34" | 00:26'55" |
6 | 05'33" | 00:32'28" |
7 | 05'23" | 00:37'51" |
8 | 05'44" | 00:43'35" |
9 | 05'50" | 00:49'25" |
10 | 06'11" | 00:55'36" |
10.1 | 16'52" | 00:56'49" |