6.2 km | 00:31:54 | 05:09/km日期: 2015-01-30 21:53 - 卡路里: 453 Cal - 溫度: 14°C - 濕度: 74%
Pace: 05'42" / 05'11" / 05'03" / 05'08" / 04'53" / 05'05" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'48") | 1000 / 1000 |
| 2 | | 05'11" (+00'18") | 1000 / 2000 |
| 3 | | 05'02" (+00'09") | 1000 / 3000 |
| 4 | | 05'07" (+00'14") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'04" (+00'11") | 1000 / 6000 |
| 7 | | 04'55" (+00'02") | 179 / 6179 |
1月累積里程 : 169.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'11" | 00:10'53" |
| 3 | 05'03" | 00:15'56" |
| 4 | 05'08" | 00:21'04" |
| 5 | 04'53" | 00:25'57" |
| 6 | 05'05" | 00:31'02" |
| 6.2 | 04'50" | 00:31'54" |
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