8.0 km | 00:43:09 | 05:23/km日期: 2015-09-22 00:00 - 卡路里: 642 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'50" / 05'31" / 05'16" / 05'29" / 05'22" / 05'17" / 05'13" / 05'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'40") | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'15" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'04") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 04'08" | 5 / 8005 |
9月累積里程 : 213.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'16" | 00:16'37" |
| 4 | 05'29" | 00:22'06" |
| 5 | 05'22" | 00:27'28" |
| 6 | 05'17" | 00:32'45" |
| 7 | 05'13" | 00:37'58" |
| 8 | 05'10" | 00:43'08" |
| 8.0 | 02'56" | 00:43'09" |
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