5.4 km | 00:30:00 | 05:34/km日期: 2015-09-24 17:48 - 卡路里: 324 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'33" / 05'46" / 05'13" / 05'18" / 05'24" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'22") | 407 / 407 |
| 2 | | 05'58" (+00'40") | 407 / 815 |
| 3 | | 05'48" (+00'30") | 407 / 1222 |
| 4 | | 05'50" (+00'32") | 407 / 1630 |
| 5 | | 05'23" (+00'05") | 407 / 2038 |
| 6 | | 05'31" (+00'13") | 407 / 2445 |
| 7 | | 05'28" (+00'10") | 407 / 2853 |
| 8 | | 05'31" (+00'13") | 407 / 3261 |
| 9 | | 05'40" (+00'22") | 407 / 3668 |
| 10 | | 05'18" | 407 / 4076 |
| 11 | | 05'38" (+00'20") | 407 / 4484 |
| 12 | | 05'31" (+00'13") | 407 / 4891 |
| 13 | | 05'25" (+00'07") | 82 / 4974 |
9月累積里程 :
67.59 km 
MIZUNO WAVE Rider 17 累積 :
882.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'46" | 00:11'19" |
| 3 | 05'13" | 00:16'32" |
| 4 | 05'18" | 00:21'50" |
| 5 | 05'24" | 00:27'14" |
| 5.0 | -114'-8" | 00:30'06" |
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