10.0 km | 01:07:32 | 06:44/km日期: 2015-09-24 20:44 - 卡路里: 684 Cal - 總步數: 11484 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'53" / 06'52" / 06'44" / 06'17" / 06'56" / 06'33" / 06'47" / 06'25" / 06'45" / 06'26" / 90'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'35") | 1002 / 1002 | 170 / 85 |
2 | | 06'52" (+00'35") | 1008 / 2010 | 171 / 84 |
3 | | 06'38" (+00'21") | 1004 / 3014 | 170 / 88 |
4 | | 06'17" | 1006 / 4020 | 170 / 93 |
5 | | 06'52" (+00'35") | 1002 / 5022 | 168 / 86 |
6 | | 06'56" (+00'39") | 1000 / 6023 | 169 / 84 |
7 | | 06'47" (+00'30") | 1001 / 7025 | 169 / 86 |
8 | | 06'51" (+00'34") | 1007 / 8032 | 169 / 85 |
9 | | 06'43" (+00'26") | 1004 / 9037 | 169 / 87 |
10 | | 06'20" (+00'03") | 1000 / 10037 | 171 / 92 |
9月累積里程 :
110.81 km ADIDAS energy boost 2 ESM 累積 :
439.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'52" | 00:13'45" |
3 | 06'44" | 00:20'29" |
4 | 06'17" | 00:26'46" |
5 | 06'56" | 00:33'42" |
6 | 06'33" | 00:40'15" |
7 | 06'47" | 00:47'02" |
8 | 06'25" | 00:53'27" |
9 | 06'45" | 01:00'12" |
10 | 06'26" | 01:06'38" |
10.0 | 90'00" | 01:07'32" |