12.2 km | 01:06:28 | 05:26/km日期: 2015-09-21 16:43 - 地點: 屏東南草原 - 天氣: 陰晴 - 卡路里: 693 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'49" / 05'41" / 05'35" / 05'30" / 05'44" / 05'26" / 05'36" / 05'31" / 05'33" / 05'40" / 05'11" / 05'08" / 00'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'41") | 1000 / 1000 |
| 2 | | 05'41" (+00'33") | 1000 / 2000 |
| 3 | | 05'34" (+00'26") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'43" (+00'35") | 1000 / 5000 |
| 6 | | 05'26" (+00'18") | 1000 / 6000 |
| 7 | | 05'36" (+00'28") | 1000 / 7000 |
| 8 | | 05'30" (+00'22") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'39" (+00'31") | 1000 / 10000 |
| 11 | | 05'10" (+00'02") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 03'54" | 21 / 12021 |
9月累積里程 :
225.86 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'35" | 00:17'05" |
| 4 | 05'30" | 00:22'35" |
| 5 | 05'44" | 00:28'19" |
| 6 | 05'26" | 00:33'45" |
| 7 | 05'36" | 00:39'21" |
| 8 | 05'31" | 00:44'52" |
| 9 | 05'33" | 00:50'25" |
| 10 | 05'40" | 00:56'05" |
| 11 | 05'11" | 01:01'16" |
| 12 | 05'08" | 01:06'24" |
| 12.0 | 03'57" | 01:06'29" |
留言 
展開計圈分析
