10.0 km | 01:02:35 | 06:14/km日期: 2015-09-22 05:26 - 天氣: 微熱 - 卡路里: 604 Cal - 總步數: 11388 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'16" / 06'22" / 06'04" / 06'10" / 06'06" / 06'06" / 06'25" / 06'30" / 06'11" / 06'08" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'11") | 1004 / 1004 | 174 / 91 |
| 2 | | 06'21" (+00'18") | 1000 / 2004 | 180 / 86 |
| 3 | | 06'03" | 1001 / 3005 | 183 / 89 |
| 4 | | 06'21" (+00'18") | 997 / 4003 | 181 / 86 |
| 5 | | 06'05" (+00'02") | 1001 / 5004 | 183 / 89 |
| 6 | | 06'05" (+00'02") | 998 / 6003 | 183 / 89 |
| 7 | | 06'24" (+00'21") | 997 / 7001 | 183 / 85 |
| 8 | | 06'30" (+00'27") | 1005 / 8006 | 186 / 82 |
| 9 | | 06'08" (+00'05") | 998 / 9004 | 181 / 89 |
| 10 | | 06'07" (+00'04") | 1001 / 10005 | 180 / 90 |
| 11 | | 07'47" (+01'44") | 17 / 10022 | 180 / 71 |
9月累積里程 : 266.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'22" | 00:12'38" |
| 3 | 06'04" | 00:18'42" |
| 4 | 06'10" | 00:24'52" |
| 5 | 06'06" | 00:30'58" |
| 6 | 06'06" | 00:37'04" |
| 7 | 06'25" | 00:43'29" |
| 8 | 06'30" | 00:49'59" |
| 9 | 06'11" | 00:56'10" |
| 10 | 06'08" | 01:02'18" |
| 10.0 | 12'09" | 01:02'35" |
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