10.1 km | 01:05:01 | 06:25/km日期: 2015-09-22 17:09 - 地點: 左營 - 天氣: 舒服 - 卡路里: 518 Cal - 總步數: 12036 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 78%
Pace: 06'23" / 06'07" / 06'06" / 06'08" / 06'17" / 06'20" / 06'22" / 06'43" / 06'46" / 07'00" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'17") | 1000 / 1000 | 185 / 84 |
| 2 | | 06'07" (+00'02") | 999 / 2000 | 187 / 87 |
| 3 | | 06'05" | 1001 / 3002 | 186 / 87 |
| 4 | | 06'08" (+00'03") | 998 / 4000 | 189 / 86 |
| 5 | | 06'17" (+00'12") | 999 / 5000 | 187 / 84 |
| 6 | | 06'20" (+00'15") | 1008 / 6009 | 187 / 84 |
| 7 | | 06'24" (+00'19") | 994 / 7003 | 186 / 83 |
| 8 | | 06'40" (+00'35") | 997 / 8001 | 180 / 83 |
| 9 | | 06'47" (+00'42") | 1005 / 9006 | 182 / 80 |
| 10 | | 06'59" (+00'54") | 1001 / 10008 | 180 / 79 |
| 11 | | 07'16" (+01'11") | 103 / 10111 | 170 / 80 |
9月累積里程 : 170.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'07" | 00:12'30" |
| 3 | 06'06" | 00:18'36" |
| 4 | 06'08" | 00:24'44" |
| 5 | 06'17" | 00:31'01" |
| 6 | 06'20" | 00:37'21" |
| 7 | 06'22" | 00:43'43" |
| 8 | 06'43" | 00:50'26" |
| 9 | 06'46" | 00:57'12" |
| 10 | 07'00" | 01:04'12" |
| 10.1 | 07'19" | 01:05'01" |
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