8.2 km | 00:40:40 | 04:57/km日期: 2015-09-24 05:37 - 地點: 台江大道 - 天氣: 微風吹 - 卡路里: 635 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'21" / 05'05" / 05'01" / 04'48" / 04'50" / 04'42" / 04'47" / 04'55" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'38") | 1002 / 1002 |
2 | | 05'05" (+00'23") | 1005 / 2007 |
3 | | 05'00" (+00'18") | 1009 / 3017 |
4 | | 04'48" (+00'06") | 990 / 4007 |
5 | | 04'48" (+00'06") | 1011 / 5018 |
6 | | 04'42" | 1004 / 6022 |
7 | | 04'46" (+00'04") | 994 / 7017 |
8 | | 04'54" (+00'12") | 1001 / 8019 |
9 | | 04'57" (+00'15") | 225 / 8244 |
9月累積里程 :
210.89 km 第二代小藍Y拖#39 累積 :
1253.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'05" | 00:10'26" |
3 | 05'01" | 00:15'27" |
4 | 04'48" | 00:20'15" |
5 | 04'50" | 00:25'05" |
6 | 04'42" | 00:29'47" |
7 | 04'47" | 00:34'34" |
8 | 04'55" | 00:39'29" |
8.2 | 05'31" | 00:40'40" |