10.3 km | 01:11:20 | 06:57/km日期: 2015-09-26 19:34 - 卡路里: 710 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'45" / 07'08" / 07'03" / 07'02" / 07'06" / 07'34" / 07'20" / 06'48" / 06'44" / 06'20" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'26") | 992 / 992 |
| 2 | | 07'08" (+00'53") | 1012 / 2005 |
| 3 | | 07'00" (+00'45") | 1005 / 3010 |
| 4 | | 07'04" (+00'49") | 994 / 4005 |
| 5 | | 07'07" (+00'52") | 1010 / 5015 |
| 6 | | 07'32" (+01'17") | 1003 / 6018 |
| 7 | | 07'17" (+01'02") | 1003 / 7022 |
| 8 | | 06'47" (+00'32") | 1004 / 8027 |
| 9 | | 06'46" (+00'31") | 1005 / 9033 |
| 10 | | 06'15" | 1005 / 10038 |
| 11 | | 06'15" | 213 / 10251 |
9月累積里程 :
50.24 km 
Mizuno EMPOWER 累積 :
1706.8 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'08" | 00:13'53" |
| 3 | 07'03" | 00:20'56" |
| 4 | 07'02" | 00:27'58" |
| 5 | 07'06" | 00:35'04" |
| 6 | 07'34" | 00:42'38" |
| 7 | 07'20" | 00:49'58" |
| 8 | 06'48" | 00:56'46" |
| 9 | 06'44" | 01:03'30" |
| 10 | 06'20" | 01:09'50" |
| 10.3 | 05'57" | 01:11'20" |
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