21.8 km | 02:05:51 | 05:46/km日期: 2015-09-29 16:44 - 卡路里: 1583 Cal - 溫度: 29°C - 濕度: 88%
Pace: 05'52" / 06'01" / 05'53" / 05'55" / 05'43" / 05'46" / 05'40" / 05'45" / 05'33" / 05'30" / 05'33" / 05'46" / 05'49" / 05'27" / 05'50" / 05'44" / 05'53" / 05'08" / 05'54" / 05'58" / 06'06" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 21623 / 21623 |
| 2 | | 05'18" | 291 / 21915 |
9月累積里程 :
432.17 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 05'53" | 00:17'46" |
| 4 | 05'55" | 00:23'41" |
| 5 | 05'43" | 00:29'24" |
| 6 | 05'46" | 00:35'10" |
| 7 | 05'40" | 00:40'50" |
| 8 | 05'45" | 00:46'35" |
| 9 | 05'33" | 00:52'08" |
| 10 | 05'30" | 00:57'38" |
| 11 | 05'33" | 01:03'11" |
| 12 | 05'46" | 01:08'57" |
| 13 | 05'49" | 01:14'46" |
| 14 | 05'27" | 01:20'13" |
| 15 | 05'50" | 01:26'03" |
| 16 | 05'44" | 01:31'47" |
| 17 | 05'53" | 01:37'40" |
| 18 | 05'08" | 01:42'48" |
| 19 | 05'54" | 01:48'42" |
| 20 | 05'58" | 01:54'40" |
| 21 | 06'06" | 02:00'46" |
| 21.8 | 06'23" | 02:05'51" |
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