9.5 km | 01:05:13 | 06:50/km日期: 2015-09-30 07:03 - 地點: 鳳山水庫 - 卡路里: 644 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'34" / 06'34" / 06'36" / 06'22" / 06'44" / 08'03" / 07'06" / 06'31" / 07'21" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'05") | 995 / 995 |
| 2 | | 06'32" (+00'08") | 999 / 1995 |
| 3 | | 06'35" (+00'11") | 1000 / 2995 |
| 4 | | 06'24" | 1014 / 4009 |
| 5 | | 06'46" (+00'22") | 994 / 5004 |
| 6 | | 08'01" (+01'37") | 1012 / 6016 |
| 7 | | 07'05" (+00'41") | 1000 / 7017 |
| 8 | | 06'28" (+00'04") | 1008 / 8025 |
| 9 | | 07'19" (+00'55") | 988 / 9014 |
| 10 | | 06'23" | 527 / 9541 |
9月累積里程 :
150.31 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
1842.3 kmAndroid - HTC HTC_D626x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'34" | 00:13'08" |
| 3 | 06'36" | 00:19'44" |
| 4 | 06'22" | 00:26'06" |
| 5 | 06'44" | 00:32'50" |
| 6 | 08'03" | 00:40'53" |
| 7 | 07'06" | 00:47'59" |
| 8 | 06'31" | 00:54'30" |
| 9 | 07'21" | 01:01'51" |
| 9.5 | 06'13" | 01:05'13" |
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