| 43.8 km | 04:55:35 | 06:44/km | 第66馬官方成績 | 日期 | 2015-10-03 | 成績 | 04:55:35 | 總名次 | 64 / 1650 | 分組名次 | 58 / 1363 | 平均速度 | 06:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'08" (+08'00") | 01:09'19" (+13'37") | | 00:37'11" (+13'03") | | 00:39'27" (+15'19") | 01:30'17" (+34'35") | | 00:50'50" (+26'42") | | 00:38'40" (+14'32") | 01:02'48" (+07'06") | | 00:24'08" | | 00:25'18" (+01'10") | 00:55'42" | | 00:30'24" (+06'16") | |
日期: 2015-10-03 08:00 - 總爬升: 1495 m - 地點: 清境.合歡山 - 天氣: 晴 - 卡路里: 2329 Cal - 總步數: 45994 - 平均步頻: 155 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 65% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'28" (+02'09") | 1005 / 1005 | 180 / 85 | 2 | | 06'45" (+02'26") | 1007 / 2012 | 182 / 81 | 3 | | 06'08" (+01'49") | 1000 / 3012 | 182 / 89 | 4 | | 04'51" (+00'32") | 1001 / 4014 | 189 / 108 | 5 | | 07'51" (+03'32") | 1004 / 5018 | 172 / 73 |
6 | | 07'51" (+03'32") | 1005 / 6024 | 177 / 71 | 7 | | 06'04" (+01'45") | 1002 / 7026 | 177 / 92 | 8 | | 07'00" (+02'41") | 1000 / 8027 | 181 / 78 | 9 | | 08'07" (+03'48") | 1002 / 9030 | 179 / 68 | 10 | | 08'00" (+03'41") | 1003 / 10033 | 178 / 69 | 11 | | 09'23" (+05'04") | 1004 / 11038 | 170 / 62 | 12 | | 08'00" (+03'41") | 1004 / 12042 | 164 / 75 | 13 | | 08'02" (+03'43") | 1002 / 13045 | 179 / 69 | 14 | | 07'27" (+03'08") | 1006 / 14051 | 166 / 80 | 15 | | 06'22" (+02'03") | 1007 / 15059 | 184 / 85 | 16 | | 08'15" (+03'56") | 1003 / 16062 | 173 / 69 | 17 | | 10'17" (+05'58") | 1000 / 17062 | 137 / 70 | 18 | | 09'36" (+05'17") | 1005 / 18068 | 134 / 77 | 19 | | 12'01" (+07'42") | 1007 / 19075 | 79 / 104 | 20 | | 10'32" (+06'13") | 1008 / 20084 | 85 / 111 | 21 | | 06'38" (+02'19") | 1007 / 21091 | 142 / 105 | 22 | | 08'34" (+04'15") | 1005 / 22096 | 106 / 109 | 23 | | 11'56" (+07'37") | 1008 / 23104 | 35 / 234 | 24 | | 06'33" (+02'14") | 1006 / 24110 | 126 / 120 | 25 | | 04'34" (+00'15") | 1002 / 25113 | 186 / 117 | 26 | | 04'45" (+00'26") | 1004 / 26117 | 178 / 117 | 27 | | 04'19" | 1011 / 27129 | 190 / 121 | 28 | | 04'24" (+00'05") | 1003 / 28132 | 187 / 120 | 29 | | 04'55" (+00'36") | 1004 / 29136 | 186 / 108 | 30 | | 05'37" (+01'18") | 1006 / 30143 | 184 / 96 | 31 | | 05'02" (+00'43") | 1004 / 31148 | 177 / 111 | 32 | | 05'02" (+00'43") | 1003 / 32151 | 184 / 107 | 33 | | 04'50" (+00'31") | 1002 / 33154 | 184 / 112 | 34 | | 05'19" (+01'00") | 1004 / 34159 | 174 / 107 | 35 | | 04'55" (+00'36") | 1007 / 35166 | 182 / 111 | 36 | | 05'27" (+01'08") | 1011 / 36177 | 181 / 101 | 37 | | 06'26" (+02'07") | 1003 / 37181 | 150 / 102 | 38 | | 06'09" (+01'50") | 1005 / 38187 | 142 / 114 | 39 | | 04'56" (+00'37") | 1004 / 39192 | 182 / 110 | 40 | | 07'21" (+03'02") | 1003 / 40195 | 118 / 114 | 41 | | 06'36" (+02'17") | 1004 / 41199 | 155 / 97 | 42 | | 04'49" (+00'30") | 1005 / 42205 | 184 / 112 | 43 | | 04'53" (+00'34") | 1008 / 43213 | 185 / 110 | 44 | | 05'54" (+01'35") | 135 / 43349 | 177 / 95 |
10月累積里程 : 201.04 km Asics TARTHERZEAL 2 累積 : 1911.2 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 06'48" | 00:13'18" | 3 | 06'09" | 00:19'27" | 4 | 04'52" | 00:24'19" | 5 | 07'49" | 00:32'08" | 6 | 07'55" | 00:40'03" | 7 | 06'08" | 00:46'11" | 8 | 07'01" | 00:53'12" | 9 | 08'04" | 01:01'16" | 10 | 08'03" | 01:09'19" | 11 | 09'27" | 01:18'46" | 12 | 08'02" | 01:26'48" | 13 | 08'03" | 01:34'51" | 14 | 07'32" | 01:42'23" | 15 | 06'23" | 01:48'46" | 16 | 08'16" | 01:57'02" | 17 | 10'19" | 02:07'21" | 18 | 09'27" | 02:16'48" | 19 | 12'13" | 02:29'01" | 20 | 10'35" | 02:39'36" | 21 | 06'51" | 02:46'27" | 22 | 08'30" | 02:54'57" | 23 | 11'59" | 03:06'56" | 24 | 06'46" | 03:13'42" | 25 | 04'34" | 03:18'16" | 26 | 04'47" | 03:23'03" | 27 | 04'19" | 03:27'22" | 28 | 04'28" | 03:31'50" | 29 | 04'54" | 03:36'44" | 30 | 05'40" | 03:42'24" | 31 | 05'07" | 03:47'31" | 32 | 05'01" | 03:52'32" | 33 | 04'54" | 03:57'26" | 34 | 05'18" | 04:02'44" | 35 | 04'58" | 04:07'42" | 36 | 05'28" | 04:13'10" | 37 | 06'23" | 04:19'33" | 38 | 06'20" | 04:25'53" | 39 | 04'58" | 04:30'51" | 40 | 07'15" | 04:38'06" | 41 | 06'44" | 04:44'50" | 42 | 04'50" | 04:49'40" | 43 | 04'59" | 04:54'39" | 43.1 | 07'00" | 04:55'36" |
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