6.5 km | 00:34:12 | 05:15/km日期: 2015-10-01 18:13 - 卡路里: 408 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'03" / 04'57" / 06'42" / 05'10" / 06'33" / 07'40" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'05") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'02" (+00'05") | 1000 / 3000 |
4 | | 05'10" (+00'13") | 1000 / 4000 |
5 | | 05'01" (+00'04") | 1000 / 5000 |
6 | | 05'51" (+00'54") | 1000 / 6000 |
7 | | 06'09" (+01'12") | 506 / 6506 |
10月累積里程 : 186.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'57" | 00:10'00" |
3 | 06'42" | 00:16'42" |
4 | 05'10" | 00:21'52" |
5 | 06'33" | 00:28'25" |
6 | 07'40" | 00:36'05" |
6.5 | 06'09" | 00:39'12" |