| 42.1 km | 01:26:16 | 02:02/km日期: 2022-09-18 04:55 - 總爬升: 227 m - 平均心率: 70 - 踏頻: 60 - 卡路里: 197 Cal - 溫度: 24°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 24.83 (-87.67) | 1000 / 1000 | 2 | | 42.35 (-70.15) | 1000 / 2000 | 3 | | 69.23 (-43.27) | 1000 / 3000 | 4 | | 112.50 | 1000 / 4000 | 5 | | 105.88 (-6.62) | 1000 / 5000 |
6 | | 109.09 (-3.41) | 1000 / 6000 | 7 | | 105.88 (-6.62) | 1000 / 7000 | 8 | | 109.09 (-3.41) | 1000 / 8000 | 9 | | 109.09 (-3.41) | 1000 / 9000 | 10 | | 105.88 (-6.62) | 1000 / 10000 | 11 | | 105.88 (-6.62) | 1000 / 11000 | 12 | | 105.88 (-6.62) | 1000 / 12000 | 13 | | 109.09 (-3.41) | 1000 / 13000 | 14 | | 105.88 (-6.62) | 1000 / 14000 | 15 | | 109.09 (-3.41) | 1000 / 15000 | 16 | | 109.09 (-3.41) | 1000 / 16000 | 17 | | 109.09 (-3.41) | 1000 / 17000 | 18 | | 105.88 (-6.62) | 1000 / 18000 | 19 | | 112.50 | 1000 / 19000 | 20 | | 102.86 (-9.64) | 1000 / 20000 | 21 | | 105.88 (-6.62) | 1000 / 21000 | 22 | | 102.86 (-9.64) | 1000 / 22000 | 23 | | 100.00 (-12.50) | 1000 / 23000 | 24 | | 102.86 (-9.64) | 1000 / 24000 | 25 | | 102.86 (-9.64) | 1000 / 25000 | 26 | | 81.82 (-30.68) | 1000 / 26000 | 27 | | 58.06 (-54.44) | 1000 / 27000 | 28 | | 41.86 (-70.64) | 1000 / 28000 | 29 | | 19.89 (-92.61) | 1000 / 29000 | 30 | | 15.00 (-97.50) | 1000 / 30000 | 31 | | 29.75 (-82.75) | 1000 / 31000 | 32 | | 54.55 (-57.95) | 1000 / 32000 | 33 | | 50.70 (-61.80) | 1000 / 33000 | 34 | | 30.51 (-81.99) | 1000 / 34000 | 35 | | 52.17 (-60.33) | 1000 / 35000 | 36 | | 59.02 (-53.48) | 1000 / 36000 | 37 | | 50.70 (-61.80) | 1000 / 37000 | 38 | | 70.59 (-41.91) | 1000 / 38000 | 39 | | 38.30 (-74.20) | 1000 / 39000 | 40 | | 13.85 (-98.65) | 1000 / 40000 | 41 | | 4.60 (-107.90) | 1000 / 41000 | 42 | | 2.74 (-109.76) | 1000 / 42000 | 43 | | 0.80 (-111.70) | 96 / 42096 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 109~133 | 65~79% | 2:M馬拉松配速區 | 133~150 | 79~89% | 3:T乳酸耐力區 | 150~155 | 89~92% | 4:A無氧耐力區 | 155~164 | 92~97.5% | 5:I最大耗氧區 | 164~169 | 97.5~100% | 最大心率為169 點此去設定最大心率 |
里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 01'38" | 00:01'38" | 2 | 01'28" | 00:03'06" | 3 | 00'53" | 00:03'59" | 4 | 00'32" | 00:04'31" | 5 | 00'34" | 00:05'05" | 6 | 00'34" | 00:05'39" | 7 | 00'34" | 00:06'13" | 8 | 00'34" | 00:06'47" | 9 | 00'34" | 00:07'21" | 10 | 00'34" | 00:07'55" | 11 | 00'34" | 00:08'29" | 12 | 00'34" | 00:09'03" | 13 | 00'34" | 00:09'37" | 14 | 00'35" | 00:10'12" | 15 | 00'33" | 00:10'45" | 16 | 00'34" | 00:11'19" | 17 | 00'34" | 00:11'53" | 18 | 00'34" | 00:12'27" | 19 | 00'32" | 00:12'59" | 20 | 00'36" | 00:13'35" | 21 | 00'34" | 00:14'09" | 22 | 00'36" | 00:14'45" | 23 | 00'36" | 00:15'21" | 24 | 00'36" | 00:15'57" | 25 | 00'36" | 00:16'33" | 26 | 00'45" | 00:17'18" | 27 | 01'02" | 00:18'20" | 28 | 01'26" | 00:19'46" | 29 | 03'02" | 00:22'48" | 30 | 04'01" | 00:26'49" | 31 | 02'01" | 00:28'50" | 32 | 01'06" | 00:29'56" | 33 | 01'12" | 00:31'08" | 34 | 01'59" | 00:33'07" | 35 | 01'09" | 00:34'16" | 36 | 01'01" | 00:35'17" | 37 | 01'12" | 00:36'29" | 38 | 00'51" | 00:37'20" | 39 | 01'35" | 00:38'55" | 40 | 04'21" | 00:43'16" | 41 | 13'04" | 00:56'20" | 42 | 21'55" | 01:18'15" | 42.1 | 75'15" | 01:25'32" |
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