43.8 km | 05:35:48 | 07:40/km | 第2馬官方成績 |
日期 | 2015-10-03 |
成績 | 05:35:48 |
總名次 | 180 / 1650 |
分組名次 | 162 / 1363 |
平均速度 | 07:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'33" (+07'10") | 01:19'15" (+18'01") |
| 00:42'42" (+13'19") |
| 00:44'09" (+14'46") | 01:39'30" (+38'16") |
| 00:55'21" (+25'58") |
| 00:43'01" (+13'38") | 01:12'24" (+11'10") |
| 00:29'23" |
| 00:30'51" (+01'28") | 01:01'14" |
| 00:30'23" (+01'00") |
|
日期: 2015-10-03 08:00 - 總爬升: 1472 m - 卡路里: 2759 Cal - 溫度: 30°C - 濕度: 65%
高山公路馬拉松..真的是很硬!氧氣都快吸不到了.....
賽前宣言: 第一次參加爬坡高度這麼大的...
希望能完賽.....
賽後評分: 平均2.5km就有補給點..真的不錯!到折返點也有清酒跟味噌湯可以呵....
給 4 星 10月累積里程 :
107.19 km Brooks Ghost 7 累積 :
130.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'54" | 00:13'06" |
3 | 06'41" | 00:19'47" |
4 | 05'59" | 00:25'46" |
5 | 10'47" | 00:36'33" |
6 | 08'35" | 00:45'08" |
7 | 06'42" | 00:51'50" |
8 | 08'53" | 01:00'43" |
9 | 09'10" | 01:09'53" |
10 | 09'22" | 01:19'15" |
11 | 10'53" | 01:30'08" |
12 | 08'21" | 01:38'29" |
13 | 08'19" | 01:46'48" |
14 | 09'13" | 01:56'01" |
15 | 07'23" | 02:03'24" |
16 | 10'38" | 02:14'02" |
17 | 11'17" | 02:25'19" |
18 | 10'19" | 02:35'38" |
19 | 12'03" | 02:47'41" |
20 | 11'04" | 02:58'45" |
21 | 08'22" | 03:07'07" |
22 | 06'49" | 03:13'56" |
23 | 12'35" | 03:26'31" |
24 | 09'51" | 03:36'22" |
25 | 05'24" | 03:41'46" |
26 | 05'32" | 03:47'18" |
27 | 05'32" | 03:52'50" |
28 | 05'22" | 03:58'12" |
29 | 06'18" | 04:04'30" |
30 | 06'39" | 04:11'09" |
31 | 07'03" | 04:18'12" |
32 | 06'03" | 04:24'15" |
33 | 06'15" | 04:30'30" |
34 | 06'23" | 04:36'53" |
35 | 05'07" | 04:42'00" |
36 | 05'10" | 04:47'10" |
37 | 06'57" | 04:54'07" |
38 | 06'44" | 05:00'51" |
39 | 06'04" | 05:06'55" |
40 | 05'28" | 05:12'23" |
41 | 08'57" | 05:21'20" |
42 | 06'08" | 05:27'28" |
43 | 05'36" | 05:33'04" |
43.6 | 04'59" | 05:35'57" |