10.8 km | 01:01:35 | 05:42/km日期: 2015-10-01 18:49 - 卡路里: 582 Cal - 總步數: 10980 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'34" / 06'05" / 06'05" / 06'03" / 05'32" / 05'38" / 05'33" / 05'25" / 05'30" / 05'10" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'26") | 1004 / 1004 | 170 / 89 |
| 2 | | 06'03" (+00'57") | 1004 / 2008 | 176 / 93 |
| 3 | | 06'03" (+00'57") | 1002 / 3011 | 177 / 92 |
| 4 | | 06'02" (+00'56") | 1000 / 4012 | 176 / 93 |
| 5 | | 05'31" (+00'25") | 1002 / 5015 | 179 / 101 |
| 6 | | 05'38" (+00'32") | 1008 / 6023 | 179 / 99 |
| 7 | | 05'32" (+00'26") | 1002 / 7026 | 179 / 100 |
| 8 | | 05'24" (+00'18") | 1002 / 8029 | 180 / 102 |
| 9 | | 05'27" (+00'21") | 1006 / 9036 | 180 / 101 |
| 10 | | 05'06" | 1000 / 10036 | 182 / 107 |
| 11 | | 05'04" | 789 / 10825 | 183 / 107 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'05" | 00:12'39" |
| 3 | 06'05" | 00:18'44" |
| 4 | 06'03" | 00:24'47" |
| 5 | 05'32" | 00:30'19" |
| 6 | 05'38" | 00:35'57" |
| 7 | 05'33" | 00:41'30" |
| 8 | 05'25" | 00:46'55" |
| 9 | 05'30" | 00:52'25" |
| 10 | 05'10" | 00:57'35" |
| 10.8 | 05'04" | 01:01'35" |
Gavin Wang 說推
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