6.5 km | 00:34:11 | 05:15/km日期: 2015-10-02 18:41 - 卡路里: 419 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'22" / 05'12" / 05'07" / 05'03" / 05'07" / 05'28" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'20") | 1000 / 1000 |
| 2 | | 05'11" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" (+00'04") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'28" (+00'26") | 1000 / 6000 |
| 7 | | 05'38" (+00'36") | 507 / 6507 |
10月累積里程 : 186.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'12" | 00:10'34" |
| 3 | 05'07" | 00:15'41" |
| 4 | 05'03" | 00:20'44" |
| 5 | 05'07" | 00:25'51" |
| 6 | 05'28" | 00:31'19" |
| 6.5 | 05'38" | 00:34'11" |
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