1.9 km + 90.0 km + 21.1 km | 07:29:50官方成績 |
日期 | 2015-10-03 |
成績 | 07:29:50 |
總名次 | 230 / - |
分組名次 | 39 / 61 |
平均速度 | |
溫小黑
日期: 2015-10-03 06:59 - 總爬升: 247 m - 卡路里: 4676 Cal - 溫度: 26°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:35'31" (+33'18") | 648 / 648 |
2 | | 12'04" (+09'51") | 401 / 1049 |
3 | | 02'13" | 89407 / 90456 |
4 | | 13'51" (+11'38") | 362 / 90819 |
車子撞到,心情不美麗!
晚上睡不好,狀況差~
226挫咧等!!
賽前宣言: 第二場113~加油!!
賽後評分: 都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!都是水!!
給 4 星 10月累積里程 :
84.89 km 美津濃 MIZUNO Wave Ekiden 8 8KRS-30309 累積 :
308.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 69'14" | 01:09'14" |
2 | 01'57" | 01:11'11" |
3 | 01'54" | 01:13'05" |
4 | 02'10" | 01:15'15" |
5 | 02'24" | 01:17'39" |
6 | 01'58" | 01:19'37" |
7 | 01'57" | 01:21'34" |
8 | 02'13" | 01:23'47" |
9 | 01'55" | 01:25'42" |
10 | 01'50" | 01:27'32" |
11 | 02'05" | 01:29'37" |
12 | 01'50" | 01:31'27" |
13 | 02'01" | 01:33'28" |
14 | 02'03" | 01:35'31" |
15 | 02'25" | 01:37'56" |
16 | 02'53" | 01:40'49" |
17 | 02'31" | 01:43'20" |
18 | 02'15" | 01:45'35" |
19 | 01'53" | 01:47'28" |
20 | 02'14" | 01:49'42" |
21 | 02'29" | 01:52'11" |
22 | 01'54" | 01:54'05" |
23 | 01'53" | 01:55'58" |
24 | 02'32" | 01:58'30" |
25 | 02'27" | 02:00'57" |
26 | 02'14" | 02:03'11" |
27 | 03'26" | 02:06'37" |
28 | 02'58" | 02:09'35" |
29 | 01'44" | 02:11'19" |
30 | 01'33" | 02:12'52" |
31 | 01'48" | 02:14'40" |
32 | 02'44" | 02:17'24" |
33 | 02'08" | 02:19'32" |
34 | 01'53" | 02:21'25" |
35 | 02'29" | 02:23'54" |
36 | 02'10" | 02:26'04" |
37 | 02'16" | 02:28'20" |
38 | 02'13" | 02:30'33" |
39 | 01'46" | 02:32'19" |
40 | 02'01" | 02:34'20" |
41 | 02'12" | 02:36'32" |
42 | 02'22" | 02:38'54" |
43 | 02'07" | 02:41'01" |
44 | 02'44" | 02:43'45" |
45 | 04'47" | 02:48'32" |
46 | 02'11" | 02:50'43" |
47 | 01'44" | 02:52'27" |
48 | 01'53" | 02:54'20" |
49 | 02'00" | 02:56'20" |
50 | 02'35" | 02:58'55" |
51 | 02'34" | 03:01'29" |
52 | 02'14" | 03:03'43" |
53 | 02'27" | 03:06'10" |
54 | 02'07" | 03:08'17" |
55 | 02'49" | 03:11'06" |
56 | 02'25" | 03:13'31" |
57 | 01'49" | 03:15'20" |
58 | 02'22" | 03:17'42" |
59 | 03'09" | 03:20'51" |
60 | 03'05" | 03:23'56" |
61 | 02'19" | 03:26'15" |
62 | 01'35" | 03:27'50" |
63 | 01'41" | 03:29'31" |
64 | 02'01" | 03:31'32" |
65 | 01'56" | 03:33'28" |
66 | 02'01" | 03:35'29" |
67 | 02'36" | 03:38'05" |
68 | 02'03" | 03:40'08" |
69 | 02'34" | 03:42'42" |
70 | 02'16" | 03:44'58" |
71 | 02'37" | 03:47'35" |
72 | 02'15" | 03:49'50" |
73 | 01'49" | 03:51'39" |
74 | 01'33" | 03:53'12" |
75 | 02'12" | 03:55'24" |
76 | 02'06" | 03:57'30" |
77 | 02'06" | 03:59'36" |
78 | 02'25" | 04:02'01" |
79 | 02'08" | 04:04'09" |
80 | 02'11" | 04:06'20" |
81 | 02'38" | 04:08'58" |
82 | 02'08" | 04:11'06" |
83 | 02'19" | 04:13'25" |
84 | 01'47" | 04:15'12" |
85 | 01'54" | 04:17'06" |
86 | 01'55" | 04:19'01" |
87 | 02'12" | 04:21'13" |
88 | 02'00" | 04:23'13" |
89 | 01'50" | 04:25'03" |
112.0 | 08'03" | 07:30'02" |