8.3 km | 01:15:37 | 09:07/km日期: 2022-09-25 09:14 - 平均心率: 137 - 卡路里: 852 Cal - 平均步頻: 138 - 溫度: 28°C - 濕度: 75%
Pace: 08'34" / 10'15" / 07'57" / 10'04" / 08'08" / 11'16" / 10'00" / 07'00" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'26") | 652 / 652 |
| 2 | | 12:48'03" (+43'49") | 1 / 653 |
| 3 | | 04'59" (+00'45") | 642 / 1295 |
| 4 | | 01:10'53" (+06'39") | 29 / 1324 |
| 5 | | 08'05" (+03'51") | 334 / 1658 |
| 6 | | 03:33'43" (+29'29") | 11 / 1670 |
| 7 | | 04'14" | 665 / 2336 |
| 8 | | 17'49" (+13'35") | 270 / 2606 |
| 9 | | 04'25" (+00'11") | 661 / 3268 |
| 10 | | 45'45" (+41'31") | 132 / 3400 |
| 11 | | 04'34" (+00'20") | 640 / 4041 |
| 12 | | 15'17" (+11'03") | 331 / 4372 |
| 13 | | 04'36" (+00'22") | 649 / 5022 |
| 14 | | 26'04" (+21'50") | 307 / 5329 |
| 15 | | 04'35" (+00'21") | 653 / 5982 |
| 16 | | 14'29" (+10'15") | 275 / 6258 |
| 17 | | 04'39" (+00'25") | 648 / 6906 |
| 18 | | 59'17" (+55'03") | 50 / 6956 |
| 19 | | 04'35" (+00'21") | 638 / 7595 |
| 20 | | 09'47" (+05'33") | 670 / 8265 |
| 21 | | 11'40" (+07'26") | 10 / 8275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
263.82 km 
asics TARTHEREDGE II-隨車藍 累積 :
551.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 10'15" | 00:18'49" |
| 3 | 07'57" | 00:26'46" |
| 4 | 10'04" | 00:36'50" |
| 5 | 08'08" | 00:44'58" |
| 6 | 11'16" | 00:56'14" |
| 7 | 10'00" | 01:06'14" |
| 8 | 07'00" | 01:13'14" |
| 8.3 | 08'38" | 01:15'37" |
Jellychang 說推
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