22.7 km | 02:17:10 | 06:02/km日期: 2022-09-22 05:39 - 平均心率: 132 - 卡路里: 1827 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 75%
Pace: 07'47" / 05'54" / 05'51" / 05'46" / 05'51" / 06'18" / 05'43" / 05'50" / 06'09" / 05'44" / 05'40" / 06'58" / 05'40" / 05'41" / 08'03" / 05'36" / 05'33" / 06'32" / 05'31" / 05'30" / 05'37" / 05'24" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'46" (+19'40") | 11 / 11 |
| 2 | | 06'06" | 8616 / 8628 |
| 3 | | 05'58" | 14090 / 22718 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
496.53 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 05'54" | 00:13'41" |
| 3 | 05'51" | 00:19'32" |
| 4 | 05'46" | 00:25'18" |
| 5 | 05'51" | 00:31'09" |
| 6 | 06'18" | 00:37'27" |
| 7 | 05'43" | 00:43'10" |
| 8 | 05'50" | 00:49'00" |
| 9 | 06'09" | 00:55'09" |
| 10 | 05'44" | 01:00'53" |
| 11 | 05'40" | 01:06'33" |
| 12 | 06'58" | 01:13'31" |
| 13 | 05'40" | 01:19'11" |
| 14 | 05'41" | 01:24'52" |
| 15 | 08'03" | 01:32'55" |
| 16 | 05'36" | 01:38'31" |
| 17 | 05'33" | 01:44'04" |
| 18 | 06'32" | 01:50'36" |
| 19 | 05'31" | 01:56'07" |
| 20 | 05'30" | 02:01'37" |
| 21 | 05'37" | 02:07'14" |
| 22 | 05'24" | 02:12'38" |
| 22.7 | 06'18" | 02:17'10" |
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