11.2 km | 00:59:57 | 05:21/km日期: 2015-10-04 06:44 - 卡路里: 605 Cal - 總步數: 10566 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 95%
Pace: 05'53" / 05'26" / 05'20" / 05'22" / 05'28" / 05'29" / 05'26" / 05'25" / 05'11" / 05'10" / 04'47" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'02") | 1006 / 1006 | 172 / 99 |
2 | | 05'25" (+00'37") | 1001 / 2007 | 174 / 105 |
3 | | 05'20" (+00'32") | 1008 / 3015 | 174 / 107 |
4 | | 05'19" (+00'31") | 1008 / 4024 | 175 / 107 |
5 | | 05'26" (+00'38") | 1004 / 5028 | 174 / 105 |
6 | | 05'25" (+00'37") | 1009 / 6038 | 176 / 104 |
7 | | 05'22" (+00'34") | 1002 / 7040 | 176 / 105 |
8 | | 05'25" (+00'37") | 1008 / 8049 | 175 / 104 |
9 | | 05'09" (+00'21") | 1007 / 9056 | 178 / 108 |
10 | | 05'05" (+00'17") | 1000 / 10056 | 179 / 109 |
11 | | 04'48" | 1003 / 11060 | 181 / 114 |
12 | | 04'38" | 205 / 11265 | 181 / 119 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'26" | 00:11'19" |
3 | 05'20" | 00:16'39" |
4 | 05'22" | 00:22'01" |
5 | 05'28" | 00:27'29" |
6 | 05'29" | 00:32'58" |
7 | 05'26" | 00:38'24" |
8 | 05'25" | 00:43'49" |
9 | 05'11" | 00:49'00" |
10 | 05'10" | 00:54'10" |
11 | 04'47" | 00:58'57" |
11.2 | 04'52" | 00:59'57" |