12.7 km | 01:12:12 | 05:41/km日期: 2015-10-05 05:01 - 地點: 竹22 - 天氣: 好 - 卡路里: 766 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'21" / 06'05" / 05'48" / 05'37" / 05'27" / 05'40" / 05'36" / 05'19" / 05'19" / 05'24" / 05'42" / 05'44" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09:14'38" (+10'44") | 1 / 1 |
2 | | 05:17'51" (+13'57") | 1 / 2 |
3 | | 00:09'25" (+05'31") | 1 / 3 |
4 | | 21:03'43" (+59'49") | 1 / 4 |
5 | | 18:57'25" (+53'31") | 1 / 5 |
6 | | 21:26'00" (+22'06") | 1 / 6 |
7 | | 21:17'45" (+13'51") | 1 / 7 |
8 | | 16:42'29" (+38'35") | 1 / 8 |
9 | | 16:03'54" | 1 / 9 |
10 | | 17:49'13" (+45'19") | 1 / 10 |
11 | | 22:55'26" (+51'32") | 1 / 11 |
12 | | 23:02'32" (+58'38") | 1 / 12 |
13 | | 03:01'20" (+57'26") | 0 / 12 |
10月累積里程 :
382.76 km 丫拖- 006 累積 :
736.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'05" | 00:12'26" |
3 | 05'48" | 00:18'14" |
4 | 05'37" | 00:23'51" |
5 | 05'27" | 00:29'18" |
6 | 05'40" | 00:34'58" |
7 | 05'36" | 00:40'34" |
8 | 05'19" | 00:45'53" |
9 | 05'19" | 00:51'12" |
10 | 05'24" | 00:56'36" |
11 | 05'42" | 01:02'18" |
12 | 05'44" | 01:08'02" |
12.7 | 05'56" | 01:12'12" |