11.0 km | 01:17:27 | 07:00/km日期: 2015-10-15 19:52 - 卡路里: 606 Cal - 總步數: 12810 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'16" / 06'14" / 08'40" / 07'02" / 07'21" / 07'13" / 07'37" / 07'24" / 07'22" / 06'34" / 05'24" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'52") | 1007 / 1007 | 166 / 96 |
2 | | 06'12" (+00'51") | 1004 / 2011 | 172 / 93 |
3 | | 08'39" (+03'18") | 1008 / 3020 | 141 / 81 |
4 | | 06'59" (+01'38") | 1006 / 4026 | 170 / 84 |
5 | | 07'17" (+01'56") | 1007 / 5034 | 169 / 81 |
6 | | 07'10" (+01'49") | 1006 / 6041 | 168 / 82 |
7 | | 07'35" (+02'14") | 1001 / 7042 | 161 / 81 |
8 | | 07'23" (+02'02") | 1002 / 8045 | 167 / 80 |
9 | | 07'20" (+01'59") | 1002 / 9048 | 167 / 81 |
10 | | 06'32" (+01'11") | 1000 / 10049 | 167 / 91 |
11 | | 05'21" | 1006 / 11055 | 176 / 105 |
10月累積里程 : 60.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'14" | 00:12'30" |
3 | 08'40" | 00:21'10" |
4 | 07'02" | 00:28'12" |
5 | 07'21" | 00:35'33" |
6 | 07'13" | 00:42'46" |
7 | 07'37" | 00:50'23" |
8 | 07'24" | 00:57'47" |
9 | 07'22" | 01:05'09" |
10 | 06'34" | 01:11'43" |
11 | 05'24" | 01:17'07" |
11.0 | 06'47" | 01:17'27" |