10.0 km | 01:00:56 | 06:04/km日期: 2015-10-05 05:17 - 卡路里: 398 Cal - 總步數: 11628 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'14" / 06'03" / 06'18" / 06'12" / 06'01" / 06'05" / 06'06" / 05'49" / 05'59" / 05'52" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'24") | 1006 / 1006 | 186 / 86 |
2 | | 06'01" (+00'14") | 1004 / 2009 | 188 / 88 |
3 | | 06'18" (+00'31") | 1010 / 3020 | 187 / 84 |
4 | | 06'07" (+00'20") | 1000 / 4020 | 190 / 85 |
5 | | 06'00" (+00'13") | 1002 / 5023 | 190 / 87 |
6 | | 06'06" (+00'19") | 1004 / 6027 | 191 / 85 |
7 | | 06'03" (+00'16") | 1006 / 7033 | 192 / 85 |
8 | | 05'47" | 1004 / 8037 | 193 / 89 |
9 | | 05'56" (+00'09") | 1006 / 9044 | 192 / 87 |
10 | | 05'51" (+00'04") | 1002 / 10046 | 194 / 87 |
早晨遇到~人很好又有活力的謝大哥~
謝大哥也粉有活力的給咯我祝福聲~
謝大哥謝謝您唷^^
10月累積里程 :
279.65 km mizuno wave rider 18 型號 累積 :
1066.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'03" | 00:12'17" |
3 | 06'18" | 00:18'35" |
4 | 06'12" | 00:24'47" |
5 | 06'01" | 00:30'48" |
6 | 06'05" | 00:36'53" |
7 | 06'06" | 00:42'59" |
8 | 05'49" | 00:48'48" |
9 | 05'59" | 00:54'47" |
10 | 05'52" | 01:00'39" |
10.0 | 07'21" | 01:00'56" |